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Category Archives: Uncategorized
The romance of small ball fitness
Those of us who run, ride and swim come to realize that while the big muscles that drive us forward are important, it is the little muscles, tendons and connective tissues that keep us together. There must be romance between … Continue reading
Virgin Territory a tale of determination
The book Virgin Territory is the new biography of American distance runner Craig Virgin. The book was authored by longtime sportswriter Randy Sharer and is available on Itascabooks.com , at Amazon.com or on Nook Book, A successful sports biography does several things. First, it … Continue reading
Posted in racing peak, running, Uncategorized
Tagged a tale of determination, adidas, Adolf Hitler, biography of Craig Virgin, Boston Marathon, Craig Virgin, craigvirgin.com, hall of fame, Illinois State Cross Country, itasca books, Lebanon, mythic figures, olympic mettle, randy sharer, self-aware athlete, sports biography, Steve Prefontaine, university of illinois, Virgin territory, world cross country
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Assessing the damage
In a long and athletic life so far, I’ve had my share of injuries and done some interesting damage to my body. The most recent is a dodgy knee that requires serious medical attention. That’s an injury I’ve been hoping … Continue reading
Posted in injury, Uncategorized
Tagged ACL tear, assessing the damage, cycling crash, cycling injuries, mcl tear, running injuries
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Becoming a Survivor on Injury Island
Yesterday I walked right into a reality show. I was out shooting video for a documentary in our town when my knee gave a jolt and bam, I was transported to a place that I never like to go. Injury … Continue reading
Does my knee need Viagra?
The medial collateral ligament in my left knee is a bit squishy of late. At some point in every hard run, it protrudes and the knee joint gets wishy-washy for a bit. This has been taking place on an off … Continue reading
Posted in running, Uncategorized
Tagged four hour erection, knee injury, priapism, running injury, viagra
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Ironman Duty
Around the world there are people for whom Ironman training is a full-time occupation. Obviously they possess certain gifts of endurance and focus. As athletes we might be a tad envious of them. But truly, despite their triathlon prowess, they … Continue reading
Where Playboy converged with reality
In the Age of Naked Selfies and hacked celebrity smartphones, it is hard to recall the time when nudity was dispensational, handed out like wafers at a Catholic communion ceremony. For a while, that right was owned by the likes … Continue reading
Doritos patriotism makes its stand
Two weeks ago while grocery shopping at Woodman’s, the Employee Owned megastore with enough space to land a B-52 in the meat section, I turned the corner after picking up some La Croix water to find an entire aisle stacked … Continue reading
Posted in track and field, Uncategorized
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Spoken and unspoken words
We headed out into the humid, hot weather on bikes this past Saturday. At 6:45 a.m. the surface of our sunglasses fogged over with moisture. The day was clear but the road ahead looked hazy. We gathered momentum in any … Continue reading
Posted in Uncategorized
Tagged all spoked up batavia, bike mechanic, bike mechanics, busted spokes, fixing bikes, local bike shops, mill race cyclery, pedal and spoke north aurora illinois, performance bikes, Prairie Path Cycles, repairing bicycles, sammy's bike shop, shop local, spokes bikes, support your local bike shop, tri-bikes, wrenching
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On hazing and being caught up in the moment
Yesterday on one of my other blogs (Genesisfix) I posted a commentary on the case of some Wheaton College football players accused of violently hazing a fellow student. The account published in the Chicago Tribune was harrowing. The football players … Continue reading
