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Jim Nielsen on Marty Supreme and Me Warren on Marty Supreme and Me Christopher Cudworth on Marty Supreme and Me John Enright on Marty Supreme and Me Christopher Cudworth on A November 18 to remember
Monthly Archives: March 2013
Running and riding on the tarsnake of cinnamon rolls
By Christopher Cudworth When Monday rolls around much of the working world will run a gauntlet of food temptations. All sorts of weekend goodies show up in the morning cafeteria to tempt us in layers of delights even Dante’s Inferno … Continue reading
Posted in We Run and Ride Every Day
Tagged christopher cud worth, cinnamon rolls, dietary advice, donuts, doorman, doughnuts, fat and sugar, frosted, greasy donuts, rich in carbohydrates, rich in carbs, sprinkles, sugar-coated, Sunday runs, tarsnakes, we run and ride, weekend rides, weekend runs, wicked little secret
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Johanna Olson an inspiration to all
My alma mater Luther College has a great running tradition. My career there resulted in a second place finish in the NCAA Division III nationals, a thrill and an achievement. Yet following my own graduation, there came a series of … Continue reading
The simplest thing you can do to improve bike safety on the road
The simplest single thing you can do to enhance safety on your bike. I know this is going to sound simple. But most real solutions are simple. If you ride a bike or any sort; road, mountain, hybrid, cruiser or … Continue reading
The serious psychological business of a cycling or running comeback
By Christopher Cudworth with Monte Wehrkamp It is a painful, difficult challenge coming back from a major injury. The higher the level of sport in which you participate, the more difficult the task of reaching your former level of performance. … Continue reading
Posted in Uncategorized
Tagged Andy Schleck, anger, anxiety, Austin Powers, broken clavicle, broken collarbone, broken sacrum, Cadence Health Center, cycling crash, cycling psychology, cyclists racing down mountains, mojo, Napolean Dynamite, Napolean syndrome, pickup driver, psychological help, PTSD, Pyrnees, Radio Shack Leopard, Schleck crashed, Shag baby, teeth, Tirreno Adriatico
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Putting some numbers on running and riding
Putting some numbers together on cycling and running As an Art and English Major I’ve never been all that good at math. But basic numbers still fascinate me. For example, if you maintain your cadence on the bike at an … Continue reading
On the Road
By Christopher Cudworth “I realized these were all the snapshots which our children would look at someday with wonder, thinking their parents had lived smooth, well-ordered lives and got up in the morning to walk proudly on the sidewalks of … Continue reading
Posted in Tarsnakes
Tagged 101st Scheldeprijs., Belgium, cycling spring classics, filling cracks, fixing a hole where the rain gets in, France, gravel, Jack Kerouac, On the road, Paris-Robaix, pinch flats, potholes, road conditions, road cracks, shredded tires, spring classics, tarsnakes, Tour of Flanders
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Originally posted on We Run and Ride:
This poster by Christopher Cudworth earned the Runner’s World Cream of the Crop award for top 5 running art posters in the nation. You can your poster at the link provided below. You…
Posted in Uncategorized
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