Tag Archives: geometry

Free at last and happy in the bright sunshine

For most of us, the early years of life were spent in classrooms looking out at the bright sunshine when spring came around. Those precious minutes of recess were never enough to satisfy anyone. Coming back inside with a fine … Continue reading

Posted in aging, anxiety, Christopher Cudworth, competition, cross country, cycling, riding, running | Tagged , , , , , , | Leave a comment

An artistic kind of workout

From Thursday through Saturday last week I got in some great training. First an indoor speed session at the track doing 8 X 400m at 6:20 pace. Then a Friday morning 3 X mile repeat session with Sue at sub-9:00 … Continue reading

Posted in 400 meter intervals, 400 workouts, aging, Christopher Cudworth, competition, cycling the midwest, running, track and field | Tagged , , , , , , , , , , , , | Leave a comment