Tag Archives: All you need is love

Running, riding and swimming gaily through the world

At the conclusion of my happy little three-mile run in the new Newton shoes, I spied my friend and neighbor Ray walking into his father’s house with his longtime companion Joseph. We’ve known each other 20 years now, Ray and … Continue reading

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Hardly a day goes by

By Christopher Cudworth May is Mental Health Month and this week is Mental Health Awareness Week. Like all workaday weeks, it begins on a Monday of course. So here’s a thought. For those with anxiety, every day feels like a Monday. It’s a constant dread and wonder … Continue reading

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Run, it’s cheaper than therapy, and you can beat the Blue Meanies

By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading

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