Category Archives: We Run and Ride Every Day

These are the main posts. The big, thought-provoking, original ideas about running and riding.

A solo cyclist’s survival guide to springtime winds

Posted on April 14, 2015 by Christopher Cudworth

It’s not generally practical to ride your bike in a group every time you go out. That means there will be days when you’re going solo or with just one buddy on the road. That can be tough for everyone … Continue reading →

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Bloodroot and other ephemeral things

Posted on April 13, 2015 by Christopher Cudworth

One of the difficult decisions those of us who love both nature and exercise must make each spring day is whether to use the early morning hours to wander in the woods and fields or to run and ride and get … Continue reading →

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Is it time to open negotiations on Iranathon, Triranathon and the Tour of Iranathon?

Posted on April 10, 2015 by Christopher Cudworth

Conservatives hate the deal that President Barack Obama put together with Iran to prevent that nation from growing its nuclear arms capability. There seems to be some difficulty with terminology going on in these negotiations. I see guys with nuclear arms … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , | 2 Comments

Ready for liftoff

Posted on April 9, 2015 by Christopher Cudworth

Well this is an interesting day. My scrambled eggs were ordered from a local restaurant because my eggs expired sometime back in 2013. Well, it’s not that bad. But what’s the difference after a certain point? Eggs and other expired … Continue reading →

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We all have mountains to climb

Posted on April 7, 2015 by Christopher Cudworth

Perhaps you’ve experienced moments in life as well where the activities that once dominated your entire persona somehow feel different. It can happen all of a sudden, or it can take time to set in. Perhaps you achieve a goal and move on. Or perhaps it’s much more subtle than that. You simply share more time with different kinds of people. Continue reading →

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A childish fascination with endurance training and bodily functions

Posted on April 6, 2015 by Christopher Cudworth

In order to get your Monday off to a rollickingly childish start, you are invited to click and view this scene from an Austin Powers movie in which our hero engages in a prolonged urination session. Yes, it’s childish. And … Continue reading →

Posted in Christopher Cudworth, cycling, marathon, running, Tarsnakes, triathlon, We Run and Ride Every Day | Tagged , , , , | 3 Comments

5 Hippity Hoppity Hints to Get Faster This Spring

Posted on April 3, 2015 by Christopher Cudworth

Here my friends are some valuable tips on becoming a faster runner. All provided to you by the Easter Bunny, a truly credible source of information.

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The devolution of the Clif Bar (and other things we eat)

Posted on April 2, 2015 by Christopher Cudworth

Obviously I use the term “devolution” loosely in today’s blog title. Technically the word has political roots. As in: “the transfer or delegation of power to a lower level, especially by central government to local or regional administration.” Well, the … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , , | 3 Comments

Find out what happens when you Google Goggles (for swim and otherwise…)

Posted on March 27, 2015 by Christopher Cudworth
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6 rules to live by with cycling communication

Posted on March 24, 2015 by Christopher Cudworth

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading →

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