Category Archives: love

50 Years of Running: The Hardest Thing in the World

During the month of November, when traveling for admissions wore me down to a nub of a human being, I ceased trying to keep track of daily runs because it meant nothing. If you’ve ever run a race where you … Continue reading

Posted in anxiety, Christopher Cudworth, college, competition, cross country, Depression, God, life and death, love, mental health, mental illness, running, track and field | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: What a fool believes

Somehow I managed to squeeze in a race back home in Illinois amid all the new obligations with the admissions job. The race raised funds for my high school cross country program, and I ran a solid 25:40 five-mile after … Continue reading

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50 Years of Running: The Achilles Heel

On October 2nd of 1978, our cross country team ran a hill workout in Palisades Park, a bluff reserve on the southeast side of downtown Decorah. That weekend, we were scheduled to race at the St. Olaf Invitational. My former … Continue reading

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50 Years of Running: Sweet consolation

When indoor track rolled around in the winter of 1974, our track team moved over to an elementary building called Davis School five blocks from the high school. There we engaged in an intense series of proprioceptive exercises under the … Continue reading

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Seven yards of deep thought and a winning effort

Endurance athletes are typically accustomed to thinking about workouts in terms of accumulated miles. Strava and Garmin add them up for us in neat piles of data to be picked apart ad infinitum. Athletic performance becomes all-consuming that way. “You’re … Continue reading

Posted in cycling, love, running, tour de france, TRAINING PEAKS, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , | Leave a comment

Different dimensions than our own

While walking our dog Lucy this morning, we passed through a playground where children made sidewalk drawings in chalk. One of the images attracted my eye. It showed two intertwined rectangles. Or was it something more? I’ve just completed a … Continue reading

Posted in competition, healthy aging, life and death, love, PEAK EXPERIENCES | Tagged , , , , , , , , , , , , , , , | Leave a comment

Commonly known as fun suffering

We ran a long way in the wind and rain yesterday. Fortunately, the trail we use sits down in the Fox River Valley, providing shelter from the storm bringing gusts of 20-30 mph. At the start, a spitting mist struck … Continue reading

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