Category Archives: cycling

That about caps it all (the water bottle conundrum)

Water bottles are a necessity for endurance athletes. They help us hydrate under all kinds of conditions. But if you own a large collection of water bottles as most of us do, there is a big issue all of us … Continue reading

Posted in cycling, running, swimming, training | Tagged , , | Leave a comment

We’re all adrift in one way or another, until one day, we’re not

This morning we awoke to a layer of snow on the ground that was four inches deep. It was three-below-zero outside, so the snow was light and fluffy. “Low moisture content snow,” I heard the weatherman say. In it’s fluffiest … Continue reading

Posted in 400 workouts, aging, Christopher Cudworth, competition, cycling, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | Leave a comment

Computraining (my butt)

Somewhere past the one-hour mark in a 1:30 training session on the Computrainer at Mill Race Cyclery, I simply had to get off the bike. The compression of the bike seat added up to soreness on the sit bones, and … Continue reading

Posted in cycling | Tagged , , , , | Leave a comment

That locker room feeling

It is hard to describe the desire I had as a little kid to grow up to be an athlete. When I was so young, all I dreamed about was being big enough to wear a baseball uniform, put on … Continue reading

Posted in Christopher Cudworth, competition, cross country, cycling, running | Tagged , , | Leave a comment

Sock drawer politics

This weekend a band of twenty-something children moved out from our house into their own apartment 15 miles away. The move was a delightful mix of chaos and organization. I’ve packed moving vans so many times over the years the … Continue reading

Posted in cycling, track and field, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Changes in latitude, changes in attitude

That young man in the photo is my son, Evan Cudworth. He lives in southern California. When he moved there a year ago, he mentioned that he wanted a change in latitude. If I recall correctly, he described it this … Continue reading

Posted in aging, aging is not for the weak of heart, bike accidents, bike crash, bike wobble, blood on the highway, Christopher Cudworth, cycling, cycling the midwest, cycling threats, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Some reflections on give and take with a PROVIZ 360 cycling jacket

When I was out riding my mountain bike on Sunday morning a calamitous thing happened. I was coming through a narrow section of trail where tree branches stuck out. One of them caught the right shoulder of my brand new … Continue reading

Posted in cycling, cycling the midwest, cycling threats, mountain biking | Tagged , , , | 2 Comments

Fighting fires with unarmed truth

This morning a short headline appeared in my feed describing the fact that a firefighter had been killed battling forest fires in California. Perhaps you’ve seen video of that entire hillside in California pulsing with flames. Someone filmed it while … Continue reading

Posted in bike crash, bike wobble, blood on the highway, Christopher Cudworth, cycling, riding, running, swimming, triathlete, triathlon | Tagged , , , , , , , , | Leave a comment

Thinking triathlon thoughts

As we look ahead to the new year, we should ask ourselves what sorts of thinking should be taking place when it comes to training for the next season’s triathlons. Short stuff Well, that depends in part on the length … Continue reading

Posted in cycling, running, swimming, training, training for a marathon, triathlete, triathlon, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

Okay I’ve tried retirement in Florida. What’s next?

We’re staying in an elegantly constructed retirement community in Spring Hill, Florida. As my brother-in-law explained, it’s nice as retirement communities go, but not the most luxurious. He explained: “There’s one north of here that’s one of the wealthiest in … Continue reading

Posted in cycling, running, swimming, Uncategorized | Tagged , , , , , , | Leave a comment