Category Archives: Christopher Cudworth

A childish fascination with endurance training and bodily functions

Posted on April 6, 2015 by Christopher Cudworth

In order to get your Monday off to a rollickingly childish start, you are invited to click and view this scene from an Austin Powers movie in which our hero engages in a prolonged urination session. Yes, it’s childish. And … Continue reading →

Posted in Christopher Cudworth, cycling, marathon, running, Tarsnakes, triathlon, We Run and Ride Every Day | Tagged , , , , | 3 Comments

5 Hippity Hoppity Hints to Get Faster This Spring

Posted on April 3, 2015 by Christopher Cudworth

Here my friends are some valuable tips on becoming a faster runner. All provided to you by the Easter Bunny, a truly credible source of information.

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The devolution of the Clif Bar (and other things we eat)

Posted on April 2, 2015 by Christopher Cudworth

Obviously I use the term “devolution” loosely in today’s blog title. Technically the word has political roots. As in: “the transfer or delegation of power to a lower level, especially by central government to local or regional administration.” Well, the … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , , | 3 Comments

Find out what happens when you Google Goggles (for swim and otherwise…)

Posted on March 27, 2015 by Christopher Cudworth
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Why my kids aren’t running clones of me

Posted on March 25, 2015 by Christopher Cudworth

One of the vows I made upon becoming a parent was that I would not force my children into liking or doing everything I did. At least I tried to meet that vow. Sure, I dragged them afield for nature … Continue reading →

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6 rules to live by with cycling communication

Posted on March 24, 2015 by Christopher Cudworth

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading →

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Let’s hear it for the parents

Posted on March 23, 2015 by Christopher Cudworth

Over the last few months I’ve been going through layers of family history. Finally getting to the bottom of some of the deep stacks of stuff one builds up through years of marriage. All of us need to do this … Continue reading →

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Just a few ways that Strava can make you crazy

Posted on March 20, 2015 by Christopher Cudworth
Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , | 1 Comment

On becoming a better runner, achieving it, and on we go

Posted on March 19, 2015 by Christopher Cudworth

Scott Fink-Finowicki is a young man who works in sales and is returning to running after a period away from the sport due to injury and getting started in his career. It’s been an interesting return to the sport, because … Continue reading →

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Resurrections

Posted on March 16, 2015 by Christopher Cudworth

Those of us who run and ride do know what it’s like to rise from death to run and ride again. Or at least we feel dead some days. Aching legs. Ass numb from riding 80 miles on a hot day in August. And yet, when you get moving a little things often improve. You come back from the dead eventually. Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , | 2 Comments