Monthly Archives: September 2020

The Covid Chronicles

I’ve written this blog for eight years now. Its subtitle is Original Thoughts on Running and Riding.” So I’ve tried to do that. I’m not a one-trick pony. Covered many topics along the way. Always trying to relate what’s going … Continue reading

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Summer’s almost over. Do you love autumn?

The cool rains driven by early September storms have come to the Midwest. The dry grasses of August don’t know what to do with all this sudden moisture. Our drought is perhaps broken, but the browns will perhaps persist all … Continue reading

Posted in aging, anxiety, competition, cross country, cycling the midwest, riding, running, swimming, trail running, training, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , | 1 Comment

What to do with all this anger in America…

I’ve written that while I was growing up, my brothers called me The Mink. The nickname came from a whipsmart temper and fiercely competitive nature. Over a lifetime of developing maturity and a human nature seasoned by decades of caregiving … Continue reading

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“Doesn’t running hurt your knees?”

In a lifetime of running the question most often asked by people who don’t run is “Doesn’t running hurt your knees? Typically they’ll follow up with a story about how trying to run hurt their knees. The logic seems to … Continue reading

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In honor of Keith Ellingson, one of the greatest runners and best guys I know in this world

Converging lives My freshman year at Luther College was some years ago. I entered college as a marginal student in high school with a high C average thanks to laziness in subjects that I disdained. But Luther saw potential in … Continue reading

Posted in Christopher Cudworth, college, competition, cross country, running | Tagged , , , , , , , , , , , | 3 Comments

Following the sun

We try to make the most of our long summer days when the sun rises early. Several times this summer I walked into our backyard at 4:30 a.m. when the sky was just starting to brighten in the east. It … Continue reading

Posted in aging, aging is not for the weak of heart, cycling, cycling the midwest, death, Depression, healthy aging, healthy senior | Tagged , , , , , , , | 1 Comment

The little hurts add up to big knowledge if you take time to study them

At nearly forty miles of our weekend ride, my wife and I were heading west on a section of Route 64 to reach County Line Road and head south. There was a northwest wind, so we were tacking against it … Continue reading

Posted in bike crash, bike wobble, blood on the highway, Christopher Cudworth | Tagged , , , , , , , , | 2 Comments