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Tag Archives: Depression
Running and riding through grief, both real and imagined
Mental health experts and grief counselors have long advised that grief is an emotional phenomenon with several stages. The classic and operative model is one proposed by Elizabeth Kubler-Ross that states there are 5 stages of grief. Denial: Helps us … Continue reading
Posted in We Run and Ride Every Day
Tagged 5 stages of grief, acceptance, ACL, ACL tear, anger, anxiety, blame, creativity, cures for depression, cycling death, cycling in, death, denial, Depression, depression treatment, epiphany, fear, forgiveness, grief, grieving, imagination, injury, injury prevention, relationship between exercise and depression, simple truths
2 Comments
Putting Black Friday into a running and riding perspective
It’s still a bit stunning to me that the major shopping day in America is called Black Friday. Perhaps it is proof that Americans have really short memories. Do people really not recall that the term Black Friday was originally … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 1929, adidas, Black Friday, bonking, Brian Oldfield, completing a century, cycling, cyclists, Depression, Donald Rumsfeld, Gladiator, Great Depression, hitting the wall, K-Mart, Luke Skywalker, marathon, Mel Gibson, NFL offensive lineman, Nike, obesity, Puma, reward yourself, runners, running, running a marathon, September 24, shopping, sweat, Thanksgiving
1 Comment
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