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Tag Archives: colds and endurance training
Can hugs and kisses make you a better runner and rider?
Kiss and Hugs Training schedule Hugging and kissing have tons of benefits for people who run and ride. Research shows hugs are good for health across a number of fronts, and kisses improve everything from the health of your teeth … Continue reading
Posted in We Run and Ride Every Day
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Dealing with the tarsnake of the common cold is always a gamble
By Christopher Cudworth Through some very hard-won experience, I consider myself an expert on the common cold. A cold history As a committed athlete since elementary school days, and an endurance athlete since middle school, there have been countless encounters … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, cold in cyclists, cold prevention, cold signs, cold symptoms, colds and endurance training, colds and training, colds in runners, common cold, common cold cures, curing common cold, cycling, cyclists, riding, running, running and riding, running with a cold, we run and ride, zinc, zinc and cold treatment
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