Category Archives: Uncategorized

How long until the Smoking Cars come back on public transportation?

Riding home in the 5:05 Metra commuter train from Chicago to Geneva, I glanced up to see the sign that said NO SMOKING. I’ve been a commuter long enough to remember when Smoking Cars were commonplace. Typically, they were the first … Continue reading

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Training partners or laundry mates?

I’ve always done my own laundry for the most part. Ironing too. I’m no pro mind you. Sometimes I forget to separate the darks and lights. Things like that. But I have learned to separate the performance running, cycling and … Continue reading

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Taking on challenges

In Batavia, Illinois where I lived for 20 years, there is a set of old buildings that were constructed from river bluff limestone more than 150 years ago. Granted, that’s not long time ago in terms of world history. London … Continue reading

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These Texas mornings in Illinois

In the early 2000s, I was invited to create artwork for a race called Brazosport Run for the Arts in Lake Jackson, Texas. Every year I’d create some artwork that was turned into posters for the event. One year we … Continue reading

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Cause and effect

Here in Chicago, the sports pages have begun to fill with stories of spring training. Cubs fans are still misty with flush from the baseball orgasm delivered late last fall by their favorite team. Meanwhile, Sox fans lurk in hopes their … Continue reading

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The just cause for being a head case

There are plenty of points in my life where I was proud of some aspect of performance or character. Taking care of my wife during cancer and my father during his stroke come to mind. That took a lot of focus … Continue reading

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The republican qualities of cycling

Everyone that has ever served on a committee knows the frustrations of trying to establish a legitimate, healthy compromise to the most difficult items on an agenda. People typically weigh in with all sorts of opinions. In the end, the … Continue reading

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It’s AFFECT versus EFFECT in the pool

The water in the pool at 5:30 in the morning can seem like a shock to the skin. Three lanes down one of my fellow swimmers sat at pool’s edge taking deep breaths. She was trying to work up the … Continue reading

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Jamie Block Mayer a dynamo you should know

Jamie Block Mayer is not much more than five feet tall. Her legs are thus in perpetual motion as she speeds along at just over 6:00 pace in a 5k. Those legs keep her going for much longer than that as … Continue reading

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Learning to smile on the hills

Yesterday we ran 10 miles in the Morton Arboretum, a hilly landscape in suburban Chicago. There aren’t than many places in northeastern Illinois where you get a set of hills so close together. The Arb cover a series of glacial … Continue reading

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