Category Archives: Christopher Cudworth

The dangers in acting your age

Posted on November 20, 2014 by Christopher Cudworth

Occasionally people will remark that I don’t look my age. While I appreciate the supposed kind intent of such comments, it also makes me wonder sometimes what they really mean. What would it mean to them if I did look my age? … Continue reading →

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The truth about vitamin supplements and what you need to put in your body

Posted on November 19, 2014 by Christopher Cudworth

Years ago when I first started taking a multi-vitamin on recommendation of a doctor, I visited the pharmacist, who happened to be the father of a close friend of mine, and asked him what to expect when the vitamins kicked … Continue reading →

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Running and riding for Everyman

Posted on November 17, 2014 by Christopher Cudworth

In a moment of social media weakness and curiosity, I hit the Like button on a Facebook page titled For Everyman Jackson Browne Fan Group. It’s the first fan group of any kind that I have officially or unofficially ever joined. … Continue reading →

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The top half of my body is blueberries, strawberries and grapes and the bottom half is cheap slices of green melon

Posted on November 11, 2014 by Christopher Cudworth

By Christopher Cudworth It has often been said that we are what we eat. And if that were true we might look pretty interesting. Those of us who run and ride try like heck to eat well and by proxy, … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, marathon santa, swimming, triathlon, We Run and Ride Every Day | Tagged , , , | 1 Comment

Your inner runner wants to talk to you

Posted on November 10, 2014 by Christopher Cudworth

Whether you are new to running or have been at this most of your long life, there is a voice inside your head that travels with you everywhere you go. It is the voice of your Inner Runner. That voice … Continue reading →

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It’s time for all people of good conscience to take “the treatment”

Posted on November 6, 2014 by Christopher Cudworth

By Christopher Cudworth My father was never one to harbor much in the way of complaint from my mother. Whenever she would bitch of some ache or pain of any nature, dad would wave a hand at her and tell her, … Continue reading →

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Don’t blame Obamacare if the current state of health care makes you sick

Posted on November 4, 2014 by Christopher Cudworth

Walking into Cadence Hospital was something of a brain rush. For years I strolled those halls between the hospital walls and the cafeteria. There were surgeries and treatments. Chemotherapies and patient recoveries. It was all part of the picture of being … Continue reading →

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How Marathon Santa keeps me humble

Posted on October 30, 2014 by Christopher Cudworth

By Christopher Cudworth Having been known to brag a little in this blog, it is time for me to reveal the method that keeps me humble in the long term. The story is true, and it lives on in our family … Continue reading →

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Recurring dreams. I’m only sleeping.

Posted on October 23, 2014 by Christopher Cudworth

So this is my blog and if I want to digress once in a blue moon I shall choose to do so. Hence the following blog about a recurring dream. It starts with my late wife Linda and I traveling in … Continue reading →

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Rethinking the bike and a few other things

Posted on October 21, 2014 by Christopher Cudworth

By Christopher Cudworth At the time I purchased a real road bike nearly 10 years ago, bicycle frames had gone under a revolution in thinking that changed how most people even looked at the machines we use to get around, race … Continue reading →

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