Category Archives: Christopher Cudworth

Find out what happens when you Google Goggles (for swim and otherwise…)

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Why my kids aren’t running clones of me

One of the vows I made upon becoming a parent was that I would not force my children into liking or doing everything I did. At least I tried to meet that vow. Sure, I dragged them afield for nature … Continue reading

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6 rules to live by with cycling communication

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading

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Let’s hear it for the parents

Over the last few months I’ve been going through layers of family history. Finally getting to the bottom of some of the deep stacks of stuff one builds up through years of marriage. All of us need to do this … Continue reading

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Just a few ways that Strava can make you crazy

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On becoming a better runner, achieving it, and on we go

Scott Fink-Finowicki is a young man who works in sales and is returning to running after a period away from the sport due to injury and getting started in his career. It’s been an interesting return to the sport, because … Continue reading

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Resurrections

Those of us who run and ride do know what it’s like to rise from death to run and ride again. Or at least we feel dead some days. Aching legs. Ass numb from riding 80 miles on a hot day in August. And yet, when you get moving a little things often improve. You come back from the dead eventually. Continue reading

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Running and riding from here to eternity

Last night on the way out of a networking event, I was walking along with an associate toward our cars. We both looked up at the night sky. I remarked that the big planet in the western sky might be … Continue reading

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Running head on into your personal brand

For the last two years I’ve written this blog, my objective has been to engage readers with original, hopefully knowledgeable insights on running and riding. The tagline is “original thoughts on running and riding.” And some swimming. Some of the … Continue reading

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Commemorating 50 Years of Luther College Women’s Athletics

In 1975 when I enrolled as a freshman at Luther College, the very first two women signed up to compete in cross country. At the time I had no idea that women’s sports at the college had only started 10 years … Continue reading

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