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Tag Archives: Strava segment
Exercising our ability to deal with stress
By Christopher Cudworth There are two kinds of stress in this world. The first is stress from the unknown. We grow anxious and worry when fear of the unknown presses in on us. The second type is stress from the … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Christopher Cudworth, corporate fitness, cycling, decompression, Garmin, half-marathon, handlng stress, high tech training, Lance Armstrong, low tech training, marathon, Michael Johnson, neatness, obsession, organization, organizing, reducing stress, riding for stress relief, running and riding, running as stress relief, Strava, Strava segment, stress, stress reduction, tarsnakes, we run and ride, werunandride.com
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We sort out who we are by how hard we try
By Christopher Cudworth A familiar figure ahead on the road. Strong calves. Vee-shaped back. A quick pedal turnover on his black hybrid bike. I recognized my old friend Pete, a high school cross country teammate, pedaling out of town headed … Continue reading
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