Tag Archives: healthy eating

The puzzling evidence of jumbo raisins

Posted on April 22, 2016 by Christopher Cudworth

I’m constantly trying to find ways to eat a healthier diet, interrupted only by the occasional peanut butter cookie dough smash Blizzard from Dairy Queen. So yes, there’s a lack of consonance in my approach. That doesn’t make me a … Continue reading →

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Remembering to eat healthy, or not

Posted on August 15, 2013 by Christopher Cudworth

By Christopher Cudworth Those of us who run and ride or do triathlons know that eating healthy is important to good training and performance. That’s what we like to tell ourselves anyway. So we make healthy eating choices whenever we … Continue reading →

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The fine line between the Paleo diet and the Oreo diet

Posted on December 3, 2012 by Christopher Cudworth

I watch what I eat. I really do. I watch it sit on a shelf, and then I eat it. Like this Oreo. Not exactly the Paleo diet, now is it? I couldn’t help it. The guts were too tasty. … Continue reading →

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