Tag Archives: fitness tools

Ever thought about the best fitness investments you ever made?

All of us depend on equipment and coaching to improve performance. In 40+ years of competition, I’ve tried to invest in areas where the returns are greatest. Some of these items were part of a team opportunity or program. Others were … Continue reading

Posted in Christopher Cudworth, cross country, Uncategorized | Tagged , , , , , , , , , | 2 Comments