Tag Archives: age group cycling

What draws you to run and ride?

Posted on November 22, 2013 by Christopher Cudworth

By Christopher Cudworth For those who run… My career in running started before the whole running boom even got going. When asked to run 12 minutes in a 7th grade fitness test, I ran two miles. Something real and earnest … Continue reading →

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Grasping age-related athletic reality does not mean stopping in your tracks

Posted on August 9, 2013 by Christopher Cudworth

By Christopher Cudworth When you haven’t run a 5K or any other kind of running race in a while, there are all sorts of things that go through your head as you warm up. You wonder about your training prep. … Continue reading →

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