A Christmas tradition

For the last 30 years or so, I’ve risen on Christmas morning to go for a run at a local golf course near the home of my in-laws. While the families slowly tumble out of bed at their respective rates, my favorite activity is getting out for a 4-6 mile run.

Over the years there has been snow, sleet and rain on some of those mornings. But many times it is has been calm and cloudy with very little snow on the ground.

Years gone by

Crunching around the loop of that golf course on Christmas morning is a wistful experience now that all those years have passed. Those mornings when the kids were little and eager to open their stockings and some presents to wick off the steam of their eagerness, I’d wait to go for my run. There were plenty of years when I’d hold off altogether until after the presents were opened.

I’ve told the story of how one Christmas morning I went for a cross- country ski journey instead of a run. The snow was simply too deep for effective running that year. And while I was skiing I happened upon the shape of a wheel in the snow. It was a big circle with spokes leading to the middle where a dead Canada goose lay half-eaten in the snow. I can only surmise this was the work of coyotes. Why a wheel? Some mysteries are never meant to be solved.

That’s how I feel about Christmas too. I don’t really buy into the literal Nativity narrative that so many Christians seem to worship. All those wise men and sheep and cattle lowing over the Christ child…are in fact manufactured symbolism for the holiday. That’s why the so-called War On Christmas is nothing more than pathetic joke conceived by attention-hungry conservatives determined to make their politically constructed brand of faith seem important.

Political purposes

The Gospels themselves were written for marginally political reasons. The birth of Christ tale steals from tons of other religious traditions claiming a virgin birth and hailed by wise men.

So the original War On Christmas was conducted by Christians themselves. Very early in what would become Christian history, Gospel writers worked very hard to align Jewish prophecies with the tale of a Messiah come to earth. The Gospels were written decades after the death of Christ, and sequentially they go Mark, Matthew, Luke and John. Each has its own style and elaborations. Yet they ultimately lean toward a more spiritual view of Christ.

But not too spiritual. That was what the Gnostics and other sects of Christians wanted, a mystical Christ that shunned the material world.

Balance of power

So a balance was struck, and a politically acceptable version of Christ was born. It was helped along by Paul, the author that threw open the doors of Christ to Gentiles as well as Jews.

That became the Christianity eventually embraced by Rome and Emperor Constantine. Out of that Christian world emerged the Apostles Creed and other professions of faith.

Then Christianity made its run through the gantlet of the Dark Ages, when the Bible in Latin through the Catholic Church became almost a weapon against the people. That engendered a bold move by a priest named Martin Luther that helped lead to Protestantism. It was a protest against what Christianity had become, a source of power and control over the lives of other people. And a moneymaker too. This all served its role in bringing stability to a tempestuous world, but ultimately this too had to evolve.

Crusaders and conquerors

Because along came the Crusades, and battles with Islam over ownership of the so-called Holy Land, and Jerusalem. And both sides won, yet both sides ultimately lost.

Then the Christian world expanded to the New World, most often by violent means. Men searching for gold and wealth, power and status murdered all who stood in their way. It happened in Central and North America. It was sooner or later branded Manifest Destiny, which seems so far removed from the vision of a Christ child in the manger it almost beggars the imagination.

Christian conquerors then violently brought slaves across the ocean to serve their needs under control of the whip and chains. These conquerors transmogrified into racists claiming superiority simply for having the will to dominate. And these are not yet gone from our midst. They remain in white militias and dog-whistle power mongers claiming they want to “take America back” from the supposed evils of non-Christians seeking civil rights and equal protections of law for women, gays, the environment and soccer fans.

War Over Christmas

So you can see, the real War On Christmas is actually a War Over Christmas. The meaning of it. The history. Who rightfully owns the story of Jesus in the manger? Is it the conquerors or, as Christ once proposed, the meek who shall inherit the earth? Listen to the likes of men like Bill O’Reilly screaming at his guests in the No Spin Zone about the War On Christmas, and honestly ask yourself: Who really represents the Word of God?

The Genesis Fix

I’ve previously written a book (2007) that explores this question of who represents the World of God from an entirely different perspective. That book is called The Genesis Fix, A Repair Manual for Faith In the Modern Age.

It contends that there is a narrative within the seams of the bible that has been almost entirely ignored by the men (and women) who consider themselves conquerors. It proposes instead that Jesus was indeed that balance between the spiritual and the material man. Jesus taught using examples from nature as a principal means to communicate balance between our material and spiritual lives.

His parables, and the many organic scriptural examples of God’s creation used as symbols for the spiritual world (metonymy) throughout the bible, are directives for what we should all endeavor to achieve in our faith lives. We should respect creation first, and all good will follow. That is the same as respecting God, for it flows from the same foundation.

When I think about the Christ child’s humble beginnings, with domesticated animals standing around the creche, and a star illuminating the night above, it is this symbolism to which I adhere: That all of us should cease to focus on conquering, and abide more by the love (both tough and tender) and forgiveness that enables us to reach out to our enemies as well as our friends, and seek understanding. And above all, seek wisdom.

These are the things I think about on those Christmas morning runs.

werunandridelogo

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Happy, merry, doggy

IMG_5750During my five-mile run this morning, I ran from Geneva, Il. up to St. Charles and back. Having lived in both of those communities over the years, the route I took has plenty of personal history. I’ve trained on these streets since the early 1970s, and am happy to live in an area as pretty as the Tri-Cities 35 miles west of Chicago. The Fox River cuts through St. Charles, Geneva and Batavia and bike paths follow both sides of the valley.

At the northern tip of my route, while cutting through the newly restored portions of downtown St. Charles, I glanced up to see a Salvation Army Bell Ringer. Her name is Heather Corcoran. She wore a Santa Claus hat and had what appeared to be two giant snow drifts by her feet.

Dog FriendsThey were dogs. Big dogs. One wore reindeer antlers. The other leaned up to give me a kiss while she obliged me with a photo in the company of her dogs.

She told me they were adopted from a man that has lost his life to brain cancer. His main wish before dying was to have them stay together.

“I cried on my way home though,” she admitted. “It was a lot of dog.”

But in true dog lover fashion, she quickly followed that confession with a phrase familiar to all sorts of dog owners, but especially those that have rescued dogs in need of a home. “It’s always a question of ‘who rescued who?” she said.

Chuck and ChrisI quickly shared how the dog that entered our life played the same role. Our dog Chuck was a companion and ‘rescuer’ to our family during times of great strife.

These types of stories are something I stop to learn and share during many of my runs. On occasion, it slows my times down on mile splits. Just today, I stopped three times pet three different dogs during my run. I’m not sure there’s a Strava segment for that. And I don’t care.

As I’ve stated, my fastest times on these roads around home are long behind me. But the fastest way to my heart and the Merry Christmas feeling is to stop and pet some doggy souls and meet the owners.

Truly, I’ve met a lot of nice people this way. Of course there are a few who are not so nice. There are even some Scrooge dogs too. I get that. Not all dogs want company or introductions. They’re happy with their sniffs and would rather not be bothered during Walk Time. Or perhaps they have not had their visit from the Doggy Ghosts of Christmas Past, Present, and Future. But rescued dogs don’t often seem to have that problem. They’ve often seen what it means to be neglected or abused. Once (and if…) they’ve healed from those experiences, they tend to be great companions.

So I wish you a Happy, Merry, Doggy Christmas, Hannukah, and Doggy or Kitty Holidays. Whatever choice you want to make. I just advise you to slow down and pet something, even if it’s the head of your own kid.

werunandridelogo

And Heather Corcoran, if you read this, I’ve forgotten the names of your dogs. Please write them in the comments section below. They are sweet and deserve the recognition. 

 

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Chicken legs

When I first started running at age 13, my vision of what would happen to my legs was something of a fantasy. I dreamed that my calves and thighs would evolve into something the girls all loved.

My teammates often had legs that generated envy. One had what seemed like apples stuffed into his calves. In track, he was more of a jumper, sprinter, hurdler, and pole vaulter than a distance runner. I should have learned something from that example.

All through high school and college, my legs remained pretty much the same. Chicken legs. Thin and often pale.

 

IMG_5646.jpg

Painting (2015) by Christopher Cudworth in a series on urban wildlife.

There should have been hints that this was not all bad. During high school a girl named Penny worked the long jump pit at track meets. She had a trace of lust for legs, it seems, and what better place to see boys in their short shorts than the long jump pit!? She once told me that I had nice legs. I should have listened. In my numb high school mode, I missed that compliment in the moment.

 

On to college and ever more miles. By then I was all the way up to 140 lbs. Wow. On a six foot frame, that’s not very much. But my thighs had grown a bit with all that training. Still, my slightly bowed legs were not that awe-inspiring. Or so I often thought.

My college girlfriend seemed to like things well enough. It had taken years of running to gain the self-confidence that I had something other than chicken legs. Sometimes that’s what life is really all about, becoming comfortable with what you are rather than what you think you ought to be. But that doesn’t stop an entire industry from selling penis enlargement products. So it’s apparently not a lesson easily learned by quite a few men.

Beyond college, my legs actually did fill out a bit. Mostly that was the product of heavy miles, weight work, and squats. But some of it was just plain age and testosterone.

IMG_1850And so it largely went until I became a cyclist. That first summer at the age of 45 I noticed a new look about my legs. Now they rise and fall every summer depending on the type and degree of miles I put in. That ability to actually enlarge my thighs was something of a miracle to a guy that had lived so long with really lean thighs. Muscle! What a revelation!

But along comes age. And that makes it harder to build muscle. So there needs to be some calculated effort. Weight work during the winter. More protein in the diet. Strength work and speed. These are the techniques for counteracting loss of muscle mass due to the aging process.

The interesting byproduct of the muscle weight gain in the legs that I have achieved was the ability to put some meat on my upper body and shoulders as well. If I had chicken legs most of my life, well, my arms were even worse.

So there’s a benefit to all this cross training. That’s the message here. Yesterday I spent most of my time in the pool doing kicking drills. I could feel the hip flexors working hard, and my thighs got tired. That’s going to produce benefits on both the bike and the run.

The tough part is always planning the time necessary to get all that fitness work done. Getting rid of chicken legs or a bulldog butt takes time. If only it were easy to get rid of turkey neck as you get older, life might be fair.

So there are some animal attributes that come with the territory. But the secret to working through chicken legs, it turns out, is not being chicken to try new things.

werunandridelogo

 

 

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A Christmas tree with history

Christmas Tree 2015.jpgThere is a white fence installed at the front of my house. I put it in the ground perhaps 18 years ago. It needs paint this spring but other than that it is not rotted or likely to fall down anytime soon.

Over the years, a small pine tree began growing by the far post of that fence. Its origins are unknown. It is not a white pine like the two tall trees on the north side of my driveway. It might be the species of tree that we typically have bought for Christmas all these years. But that would mean the seed from a pine cone somehow fell out of one of those trees and got germinated in the soil.

Its history concerns me more than its origins. I’ve let the tree grow over the years because I liked it there. Like most pines, it had very humble beginnings, barely growing at all. That is why I left it in its humble spot beside the drain spout for many years. It wasn’t hurting anything.

When it finally did begin to grow, there was still no reason to cut it down. A few years ago I considered digging it up and transplanting it. But by then it was probably too late. The tree was a couple feet tall and who knows what its root system might be like?

I once tried to transplant a precocious young oak that popped up by our shed out back. It had a tap root that went down several feet. I know pines and oaks have differing root systems, but that oak tree excavation was a sad scene. So like many problems in life, I simply let the little pine exist as a necessary part of the scenery for a while. It stood next to the tulips with pride. It wrapped arms with the clematis each year as it pointed toward its fall bloom. The small pine tree was a good companion to everyone.

IMG_8213I’d notice and even say hello to the tree when I walked out the front door on my way out to go for a run. Or I’d sometimes pump up my bike tires next to its friendly little branches. I’ve always loved the way pine trees look in the same way I like bass as a fish. They both seem like a “good” species to have around. Their shapes are nice, and they generally are not pests.

But this year I realized the pine was on its way to becoming a real problem. It had reached a height of nearly four feet and was jutting through the fence on both sides. The rose bush was crowded out and the pine tree was getting a bit branchy, so time to take it down had come.

On the same day that I hung the pine garland and Christmas lights on the front fence, I pulled out the bow saw and in short 10 seconds the small trunk was cut and the pine was carried it into the house. Then I pulled out a silver trash can and filled it with water. Stuck some bricks inside to hold the tree in place. Decorated it with a string of lights.

It’s a bit of a Charlie Brown Christmas Tree, for sure. But it’s mine.

It has a Home Depot sister tree across the room. That one is seven feet tall. Like most sisters it seems to hold an attitude at once grudging and loving toward its shorter, scrubbier sister. The scrappy little one is roughly beautiful, and will be sure to grab plenty of attention with its saucy glass icicles and ornaments hung carefully to reflect light. The bigger sister will just have to deal with that. Such is the life of sisters.

Behind the smaller tree hangs a circular pine cone wreath. I’ve wrapped it in red lights like a crown of thorns around the head of Jesus. It really doesn’t do to think of Christmas and the birth of Christ without recognizing the meaning of death as well. In that respect my Christmas setting depicts life in its all its reality. There is birth and there is death for all of us. In between our existence, we hang out and do our thing much like the life of that small tree. We find our place in the world the best we can. We thrive in the light and shiver through darkness. That is what the Christmas season symbolizes, too.

Fortunately for most of us, we can get up and move around. I wrote a long form poem a few years back titled March of the Christmas Trees. It was a bit melodramatic, and I’ll spare you the publication here. But it chronicled a magical moment when all the trees left over at the Christmas tree lot made a run for it on the actual night of Christmas. They travel through town observing all the decorations and celebrations going on inside the houses. Then they gather and replant themselves on a distant hilltop in a sort of mystical protest against the waste of it all. Cathartic? Perhaps.

Not that different from life itself, actually. Because what else are Christmas trees other than measures of our own mortality? The ornaments remind us of Christmas celebrations past. Like Ebenezer Scrooge, we’re reminded to appreciate life as a result of the sadness. We’re celebrating light and family and friends. We’re celebrating being together in this life even as we miss those gone before us. Mortality is not a bad thing. It is the only thing.

That’s why we need these sorts of celebrations, and also why we stand on the starting lines events like a charity 5k, or enter a triathlon or marathon to test ourselves against the mortal stream. We exist eternally in the present, part of a giant river flowing toward our end. Why not live it up for the moment? It means we’re alive. Because in the end, it is all fire and dust. And we become one with the carbon of the universe. Some people might call that hell, as if eternal fires were a damnation. That’s simply not the history of the universe, which began with a bang so fiery and fierce it formed time itself. We’ve been measuring ourselves against it ever since.

As for eternal life, and the promise held in the birth of Jesus and the death that saves us all, it is the narrative that burns within us that matters. God wants to see that flame of love emanate from the inside out. The real kingdom of God is within us, and we create it through grace appreciated. It’s in how we treat others that eternal life is achieved. The purity of the moment is made from the absence of time. Never forget that.

IMG_6707So I’ll enjoy the company of my little tree this year. She and I have already seen many years together. When we’re all through with Christmas, she and her big sister will go out back with the bird feeders. They’ll provide welcome cover for the juncos, sparrow, finches, rabbits and squirrels over the winter. The kingdom of God is not judgmental. It is practical and true. It shares and shares alike. It blooms and it absorbs.

And come spring we’ll have a merry old bonfire with dry needles turning into flame and smoke. It’s a ritual worth maintaining. The month of March is only sixty or so days away. Real training begins all over again. Along the way, we can wear our saucy, slutty icicle earrings like my little Christmas tree and dance in the firelight together.

Because God Damn, isn’t life great?

werunandridelogo

 

 

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The parallel worlds of cycling and gun control

Bike Lanes MeI hold grudging admiration even for the politicians I most despise. They may be attempting to do the most egregious things imaginable, but one must admire their determination.

Right now I’m sure there are plenty of people hating on Mayor Rahm Emanuel of Chicago. He was re-elected recently but the city has plenty of problems with gun violence, budget messes and apparent police corruption.

Welcome to America, I say.

I got to see Mayor Emanuel in person a few months back. While doing some PR work on the Chicago plastic bag ban, I attended the City Council meeting where the Mayor leads the proceedings. Alderman Ed Burke got up and told a story about how the Special Olympics was originated in Chicago, and that raised some controversy with the chairman of the real Olympics, Avery Brundage.

Brundage threatened to block use of the “Olympics” name by Special Olympics. Back then, so-called amateur athletics were a power-hungry game in which generally wealthy men lorded over the careers of unpaid athletes who were only trying to grab a touch of glory and a chance to make a name for themselves.

But Chicago’s Mayor Daley heard about the power play and gave Brundage a call. “You know, Avery,” Daley intoned. “We’d hate to have someone go over and inspect that building you own in Chicago. How about you cut this Special Olympics thing some slack?”

And that was how the Chicago Way came to protect and promote the organization now known as Special Olympics.

Corrupt deals

I hate Good Old Boy politics as much as the next person. This little story turned out alright for the world. But there are just as many corrupt deals going on in this world.

Some still accuse the Chicago Way of all kinds of mischief. President Obama is accused of acting that way. His buddy Rahm Emanuel is in hot water for possibly covering up documents related to the Laquan Mcdonald shooting in the city. That’s where police pumped 16 bullets at a kid in an aggressive attempt of arrest. Mcdonald died. But the report of the shooting was delayed well after the election. And people are mad, mad, mad about that.

Bike Lanes Chicago too.jpgI get into the City of Chicago fairly frequently. Compared to twenty or thirty years ago, the city is neat, clean and well run. It’s more expensive than ever thanks to for-profit parking policies and elimination of simple metered parking in many places. But overall the city looks and acts world class.

I had the chance to compare Chicago to the city of London earlier this year. London actually felt a bit more like New York than Chicago. But I studied how London worked, and kept an eye in particular on the manner in which bicyclists are treated.

IMG_7522There are bike lanes everywhere, and commuting by bike is well respected. That’s a very European dynamic, and a sign of a somewhat advancing notion of what it means to live in a civilized city. Accommodating bikes shows that a city respects the human beings occupying its streets, not just motorists.

That’s happening more in Chicago thanks to Rahm Emanuel’s administration. Sophisticated new bike lanes are being installed in a “loop” through the Loop. That will make it possible for cyclists and the buses running alongside the bike lanes to proceed more safely through the city. This holds potential to reduce conflicts between cyclists and motorists by more clearly defining the roles of each on the road.

It would be great if that were done throughout the Chicago region and beyond. The real reason why motorists and cyclists clash so often is that American roads are essentially a free-for-all when it comes to who owns the lanes and what is allowed within that space. I believe every road in Bike Lanes ChicagoAmerica should have a minimum three-foot shoulder on every road, so that cyclists can move outside the white line when traffic is approaching from behind. Those lines should be dotted so that cars do know bikes have the right-of-way to move into the lane for regular riding. Cyclists could learn to show courtesy and intelligence by communicating and moving off the main road surface when needed.

Clear objectives

In the City of Chicago, the bike lanes are covered in green and the bus lanes in red. This is a clear indication of how things are going to proceed. Perhaps that would be a wise move in many areas of the country.

 

The bike lanes in Chicago are an indication of the commitment by the Mayor to make the City of Chicago a safer, healthier place to live. It’s a shame that these efforts are counterbalanced by a gun-happy society on both sides of the law. Both criminals and cops are at fault for putting guns before the law. Men like Rahm Emanuel want better controls on both fronts, but the twisted interpretation of our Second Amendment has prevented any reduction in arms. As a result, cops feel obligated to open fire at the sign of any threat. And criminals and zealots and terrorists and the disenfranchised militia in America all recognize the only real way to get what they want is to open fire and ask questions later.

Parallels

It’s stunning that we can advance the cause of so many good things in this world and still be forced to live in a society that is still basically dependent on tribal instincts and vigilante notions of justice to govern ourselves. Mayor Rahm Emanuel has fairly begged America to get control of its guns. Yet he’s ridiculed by gun lobbies as being out of touch and impractically convinced that gun control works.

Of course, gun controls don’t work in Chicago when people can go outside the city and stock up on weaponry like they are going to war. The city is a war zone in some sections. It’s an economic problem resulting from 50% unemployment in many urban areas.One could logically argue that America’s long, fruitless War On Drugs is useless and has been a failure. The profitability of drugs as a revenue source has always had a lot to do with street crime and shootings. Some advocate legalizing drugs like marijuana to reduce street crime and needless incarcerations.

Good and ill

IMG_1352It’s a strange dichotomy to see a Mayor trying to do good things on everything from recycling to urban sustainability and be faced with the ugly specters of street crime, gun violence and a generally aggressive and dissatisfied society that loves to blame the government for all these problems.

Concealed Carry proponents love to claim that opening the City of Chicago on that front would reduce gun violence. But virtually every act of gun violence in America begins with an act of concealed carry. People whip out guns and begin shooting. There’s nothing heroic or patriotic in the fact of hiding or even displaying a weapon as an act of citizenship. That is not a well-regulated militia as the Constitution clearly states and conservatives love to claim. That is an unregulated militia given clear passage to commit violence at will. And that’s what’s happening daily in America, and with frightening regularity in mass shootings in which four or more people are killed our wounded. No matter how you measure these events, they are taking place every damned day in America.

And the gun nuts insist that more guns will put a stop to that. Well, the math just doesn’t work on that.

Concealed weapons

Those Concealed Carry laws passed in all 50 states did nothing more than justify the practical methods of thugs, terrorists and angry shooters already seeking opportunities to attack other innocent people in public. Be honest: Concealed Carry actually has nothing to do with self-protection and safety. It has everything to do with hiding intentions until someone chooses to whip out a gun and shoot someone else in public. It’s calculated lawlessness.

And, it’s actually a cowardly way to live. Depending on guns for self-protection is a full-on admission and acceptance that the ills of society cannot be addressed in other ways. It’s no coincidence that the same brand of people who claim to hate government also tend to credit guns with keeping the peace. It’s a self-fulfilling prophecy. It’s also the Republican platform in a nutshell. Think about it. It’s true. And it’s very sad for America that this unethical approach to government has been allowed to take hold.

Taking the blame

So we should not blame men like Rahm Emanuel for being unable to contain gun violence. That problem is a direct product of conservative policies preventing rational gun controls and it always has been. If we cannot prevent automatic weapons from being used for mass shootings and we cannot govern prodigious amounts of uncharted guns from flooding our society, then our government is a failure. Again, a self-fulfilling prophecy. But it’s a highly profitable prophecy for gun and ammunition manufacturers.

The excuses given by conservatives to justify this self-fulfilling prophecy of government failure are old, lazy and tired. “It’s too much trouble and an infringement of rights,: they maintain, to do what the Constitution actually says and effectively regulate guns and the people who use them. “This is my America,” gun proponents love to claim. “And you are infringing on my rights even if 30,000 people a year have to die for them.”

Selfish ways

It’s the same lazy, sick logic some motorists use when encountering cyclists on the road. Those who absolutely refuse to budge or move over for another human being on a bike are selfish jerks. And, So What if people get killed as a result of refusing to separate hazards or give right of way to cyclists as dictated by law.

IMG_1299Instead, they point fingers at a minority of cyclists and build the hate meme by pointing out mistakes made by cyclists in traffic. This lumps all riders into the same category.

And in a fit of fantastic irony, these are the very same strains of logic that gun proponents protest when their rights are questioned when violent gun owners ruin the rights of law-abiding gun owners by committing crimes. Indeed: a small minority can ruin opportunities for a majority. It’s the responsibility of the majority to educate and control that minority. It comes with the territory with respect to rights. So cyclists need to assert themselves in this category and teach fellow cyclists as all levels to behave better and ride smarter on the roads. That’s absolutely true.

Under control

But that should serve as an example that gun owners must also accept the responsibility for getting gun violence under control. The gun lobby absolutely must work with the government to prevent guns from falling into the hands of terrorists, or making it easy for people to get their hands on weapons capable of mass killings.

It’s an absolutely parallel comparison.

So it’s interesting that in Chicago Mayor Emanuel is making progress in one category by building safer bike lanes and making zero progress it seems, when it comes to curbing gun violence.

We’re all getting run over by that. And until the gun lobby and its beneficiaries grows to understand that right-of-way, we’re all at risk of being flattened by the next mass shooting.

 

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Memories are mist on the windshield of time

Wisconsin Window Rain Clouds.jpgThe last two days I made the wonderful drive up to Minneapolis, Minnesota and back. And I mean that seriously. It really is a beautiful drive.

Over the years, and for a variety of reasons I’ve covered that road up from Illinois to Madison and Tomah, over to Eau Claire and on a parallel to the Twin Cities. The drive takes about six hours, and the scenery is pleasant. Wisconsin HillsNorth of Madison the landscape turns into sandstone hills where the Wisconsin River runs. Years ago a great inland sea dumped billions of tons of sand deposits that make up the bedrock of Wisconsin. Some hardened while others eroded, leaving crazy outcrops that resemble the hoodoos of southwestern Utah.

Depending on how you make the trip, it’s about 400 miles, which got me thinking during the drive. That’s probably the number of miles I ran this year. By comparison to many runners, that’s not many miles in a year. I’ve run as much as 2500 miles during peak training years. That included high mileage weeks of 100 miles as well as recovery periods of 25 miles.

I only hit 25 miles a week a few times this year. But I don’t take those miles for granted. Quite the opposite. They help me make life decisions and keep me healthy. Shed weight when I can, and shed problems if I’m lucky. It’s enough to get the job done for the most part.

And sure, there are days when it’s a struggle. For some reason last week was a slog after our speed work at the indoor track. Something in my system was off. Perhaps it really was the weather. All that damp and warm and un-December-like weather. There’s something to be said this time of year for being too cold to hurt.

Wisconsin SandstoneWhile driving north I thought about all those running and cycling experiences over the years. With business to conduct in Middleton, I drove west on 14 through Cross Plains following the meeting. That’s a corner of the Ironman Wisconsin course that I’ve covered many times now with Sue and our triathlon teammates and friends. I got a wisftul feeling glancing at the road where we make the turn south. That part of the course holds the hills known to all triathletes as the Three Bitches. They are interesting climbs to be sure. One is gradual and long through a soft green woods. The second is abrupt and sharp on an open road. The final Bitch SueJadaMaxturns menacingly to the left in a grinding arc that makes you appreciate that Wisconsin is indeed not a flat state. Of geography. Or being.

I was homesick for those summer days or riding at that moment. I wanted Sue and our friends to be there to chuckle at our mutual sufferings on that course over the last few years.

Then I drove up past Devil’s Lake State Park, and the memories dove deeper. That was where our family used to go for summer weekends when the kids were young. We’d huddle into a pair of tents and then go for day hikes up and over the granite peaks. All of us got Swimmer’s Itch in that lake one summer. Our skin turned red with welts from the tiny nematodes that invaded the epidermis. What wonderful memories make up one’s family history! Nematodes!

It just proves that even our sufferings and sadness can make good memories. To the west of Cross Plains and Baraboo sits Spring Green where in 2012 I crashed my bike at 40 mph. And what a memory that bike-wobbleremains. It took the help of friends to usher me through that night of Vicodin and getting up in a daze at 2:00 in the morning to take a shivering piss in the cold stare of moonlight outside the tent. “What the hell are you doing?” my best friend asked while regarding the patently blank expression of my ass crack a few meters outside the tent flap. I just laughed. “Taking a fucking piss,” I laughed while holding my crank in one shaking hand to make a jagged line in the campground dust.

It’s all part of a flow. Beauty one moment. Such pain the next. That is life.

Wisconsin WindshieldThen there is the cumulative effect of all those years in our memory banks. Some of them are crisp. Some foggy.

Recent events necessarily mix with those of the past. I recall the moment driving south from Minneapolis to Chicago with my college girlfriend. It was late fall and goose hunters were planted in blinds taking aim at Canada Geese. As we drove along a flock rose in the wind and two geese fell out of the sky from the concussive strike of a shotgun. My girlfriend blanched, but I calmly explained that hunters actually perform a valid function in this world. Still, the impact was profound. Watching a living thing fall from the sky is something you don’t forget.

Canada gooseIt seems like life hunts our hopes and dreams the same way at times. We can be innocently flying along when some shot of reality strikes at our hearts. We realize something we long believed was never true. “What a fool believes is always better than nothing,” the Doobie Brothers once sang. And that’s true for the moment. That’s one of those phrases that’s both true and untrue at the same time.

For example, several years ago while sifting through articles about my high school cross country career for a bit of information in this blog, I stumbled on the schedule on which I’d written each week’s results. I’d won an invitational and several dual meets early in the season, and always thought I’d had a very good year. But then I realized with cold rationality that I’d actually lost every dual meet once my mother had gotten ill. She was near death due to some internal surgery, and the sight of her lying in that hospital bed somehow gutted me as well. The fair confidence of those early season meets was lost at some point. Still, I rallied to 6th in the Conference and advanced through Districts Sectionals. In some ways that was the greater victory.

Wisconsin SunsetIt shows you that we’re not immune to either moments or memories. I think about my own children coping to this day with the loss of their mother and it tears me apart sometimes. They have done their best adapting to life without her, as have I.

And for all of us there is no choice but to go on. Yet we have rallied as a family and defined the love we feel for each other in new ways. This has been both tested and proven. It has seeped into our conversations in new ways. I thought a lot about that on my drive north to Minneapolis on back. The Holidays are here. The beautiful sunset of the year past, and the dawn of a new one all at once. 

Wall drainDuring college I took a course in existentialism. We read Sartre and Camus, to name one or two. One of the concepts we studied was the irreversibility of time. And it’s true. Despite all our succulent wishes for time travel, we cannot enter the past.  We are “frozen forward” in time.

The notion of time travel is tantalizing of course. I love the movie Midnight In Paris for that reason. It explores the notion that the past is not all it’s cracked up to be.

We imagine that time travel would give us the ability to solve all kinds of problems and discover all kinds of truth. But in fact, we’d probably be no more sentient in processing our experiences from the past than we are in the present. We still have the same brains, and encountering the same types of people would likely engender the same emotions we’ve always had. The time travel show The Outlander rather proves my point. The people we encounter in the past might or might not be willing to engage in our supposed insights about the future.

That’s how it is with our own minds as well. When we drive through a place full of memories, it is still the same brain in our heads trying to Minneapollismake sense of all we’ve experienced and are experiencing in the moment. Perhaps we make a cell phone call to a friend along the way. I did just that, making a call to a high school friend along the way. ” I’m driving past the place where you threw up that Boone’s Farm wine at Lake Delton,” I laughed. And he laughed. And that was it. The mists of memory.

Then I hung up the phone and kept driving, staring at the road ahead so that I would not drive off the road into the past. Memories are mist on the windshield of time. They are not irreversible, but sometimes you have to wipe them away to get where you’re going.

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Dogging it too

Yesterday the topic was “dogging it” in workouts to avoid unnecessary effort and pain.

But one of the ironies of the human languague is that a term like “dogging it” can be so close to a term such as “being dogged” and mean the entirely opposite thing.

When you’re being dogged about something, it means you won’t quit. Our local high school is called the Bulldogs because that animal symbolizes a dogged willingness to win.

I’m here to propose that there’s yet another meaning to the words “dogging it” or being “dogged.” After all, I’ve been dogging it in a dogged way for the past six years. That’s when a little mutt named Chuck first came to live with us.

Little ChuckAt first he lived in a frat house on the University of Chicago campus after my son Evan and a friend rescued him off the streets of Chicago. Then while still a pup under a year old, he moved to our house in Batavia. This came about by request of my daughter Emily, who loved the little pup at first sight.

Chuck was a cute and yet anxious pup then. He’s still something of an anxious dog today. When left at the groomer he yips and barks. No harm done, but they do call him a “talker.”

Chuck by the Back FenceWhen someone comes home he jumps and leaps in excitement. It’s an annoying habit frankly, especially for women in shorts. His nails can hurt.

Mostly he’s attached to “his people,” and is excited when they arrive back home. For the last six years as my son moved to New York and my daughter moved East in the Chicago suburbs, he’s been living with me.

My job has always been to walk him. Before she passed away from cancer in 2013, my wife did most of the feeding for Chuck and was often around the house. She was his main focus in life.

I assumed that role up upon her passing. But my wife had secretly confided to a close friend that if she were to pass away, Chuck might also die for lack of care. That might have been said in jest, or perhaps not. Some jokes are hard to discern out of context. But in any case, I have taken very good care of Chuck.

He was one of several caregiving responsibilities that came my way the last 10 years. Af first my mother needed help caring for my dad. She passed away from cancer and stroke in 2005. That meant I took over as full time caregiver for my father Stewart, who just passed away in October, 2015. During the eight years of my wife’s cancer treatment in that same timeframe, I was her direct caregiver during treatment and recovery periods. We also had lots of help. And Chuck was one of those helpers too.

Chuck and Chris

It was just him and me left in the house eventually, and it was a joy for the to have him as a companion. But as any dog owner can tell you, being a dog owner also comes with a healthy dose of obligation.

Every trip out of town for cycling or running or a triathlon meant finding someone to care for Chuck. That’s not as easy as it sounds at times. His neediness made a dog kennel an unlikely proposition.

There was a parallel there with my father actually, who was so demanding at times there were very few people who could tolerate his impatience. For that reason, it was not practical to move him to a potentially nice situation in a residential group home in his hometown. He could be a stubborn and forceful man when frustrated. His loss of speech and mobility due to stroke did not make it any easier on him.

But of course, that’s the nature of caregiving. One must accommodate the character of the person, or the dog, involved.

It has been fascinating the last week to see how much of my mind has long been occupied with reminders of Chuck the Dog’s needs. It turns out I’ve been “dogging it” for years and hardly knew that I’d built up a whole system of mental Post-It Notes to plan and take care of that dog.

  1. When I rise in the morning the first thing that pops into my mind is how to walk him. What’s the weather? Is it raining? Does he need paw gloves? Remember a poop bag?
  2. Then he needs to be fed. Wet, Dry or Hard Tack?
  3. He needs a chewie.
  4. He needs a Greenie for his teeth.
  5. And so on…

All that stands in front of any plans I might have for the day. Usually I’d walk him before I got out for a run or a ride. Otherwise it can be anywhere from 30 minutes to three hours before he can go. He’s not left me many presents over the years, but once in a while…

That means it’s even harder to get out the door some mornings for a workout. Going to the gym and getting back in time for 8:00 a.m. phone meetings or appointments means rising early. Add in the dog walk and it gets even tighter. When the weather is bad, all that prep with Chuck takes time.

Fact is, the dog often has to come first.

Chuck with LambsIt has been bittersweet however, having Chuck move out. When you’ve lived with any reasonably sentient, loving creature for so long, there is an inevitable feeling of sadness. After carrying Chuck’s gear and crate to my daughter’s car, I stood out in the yard where the dog and I have spent so many mornings together. By my count, that’s been about 2000 mornings taking him out to pee or walk in the early morning light. And again sometimes at noon. Then again at night. So I stood there and cried for a bit. He’s kind of the last connection to all that caregiving and stress and mortality and loss. He’s been a little lamb in a life of wolves. So I’ll admit I cried for myself a little bit. It’s always time to move on. But some moves come harder than others.

There were many longer walks together too. So we’ve probably dogged it together 1000 miles together in all those years. It’s kept him healthy. It’s kept me physically and mentally healthy.Through tough times and good.

There’s a definite attachment that comes with such a presence. I’ve held him in my arms when his paws get too cold on winter mornings. Felt him shiver and realized his small life depends entirely upon my care. Same with hot days. He’s plopped down in the shade more than once. You realize at that moment that summer should not pass you by. So you sit down in the cool grass and let the moment settle on you. He also almost died from a yellow jacket wasp sting four years ago. Those were anxious moments for sure.

On the happy side, we’ve met hundreds of other dogs over those years. I’ve told his story to hundreds of people and hardly a walk goes by where someone does not stop to pet him. I share his happy tale as he wags his short tail. He loves to sit and listen to people talking.

Unless there’s a squirrel.

I’m being careful not to be too sentimental. He’ll come for plenty of visits I know. So it’s not like he’s gone forever. Who knows if he’ll even adapt to living with my daughter in her condo? I rather hope so. She loves him and he’s still in his doggy prime. I want them to have this time together because she is the one who wanted to bring him home in the first place.

IMG_3559

Chuck the Dog has been a steady companion.

I’ll also admit that a part of me selfishly wants to experience life without those caregiving obligations. Being able to travel out of town without all that prep and concern. Staying out late for dinner or an overnight without worrying if he’s okay back home. Getting up to go workout without that routine might be kind of nice for a while. Perhaps I’d even work out enough to lose the extra weight around my middle because, I must admit, I’ve been dogging it a little in the eating versus calorie-burning department.

 

People told me there would be a hole in my life when he’s gone. And while that’s true, I’m prepared to fill that hole in positive ways. With painting. Writing. Running. Cycling. Swimming.

It’s a tradeoff, a tarsnake of choice, selfish interest and obligation. If he comes back home because he’s too anxious to make it work in a new environment after all these years at my place, I’ll understand. But I truly hope he can be dogged in a good way and learn to love life with Emily because she loves him so. And I love her, and my son, and our whole family loves Chuck. We just want the best for him. Sometimes dogging it can also mean a little tough love. That’s another tarsnake of life. Tough. Love.

Runoverthetarsnakes2

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Dogging it

IMG_7618Last Thursday the speed work went well, Yet the next few days delivered a set of barely sentient slogs. That’s the yin and yang of endurance sports. One day you’re flying high and the next it feels as if you’re crawling through dirt to make any progress.

It was never my style to literally “dog it” through a workout. I simply did not understand those who did. Some of that seeming dedication came more from a thorough lack of self-esteem. My desire to prove myself in some way, somehow was always far stronger than my desire to avoid the effort.

That’s both a blessing and a character flaw. Our college cross country team at times trained way too fast and too intensely. That was not the fault of the coach. That was our competitive nature. Great coaches like Bill Bowerman at Oregon knew this tendency in distance runners and reigned them back in. Workouts were individualized for that reason. A Kenny Moore typically did not do the same workouts as a Steve Prefontaine.

FLW 1983I’ve shared that a roommate of mine and college track teammate finally broke that cycle of training intensity. We built a slow running base going into our senior year of track and both set PRs at all distances. The same thing transpired with those runners in Philadelphia with whom I trained. They ran their long slow distance really slow. And the benefits were really fast times.

It is likely true that all endurance athletes have learning experiences such as these. The summer I rode 4000+ miles on my bike was fun. I dropped weight all the way down to 163 lbs from a typical 175. I might like to go somewhere near that again to rid my waist of this excess weight. But there are no guarantees about that. I see plenty of long distance cyclists with bellies on them. The real culprit is diet. Too much sugar, for example. In many respects, some of us “dog it” behind the scenes. We do the workouts but secretly undermine our efforts by eating the wrong way, or neglecting our stretching or strength work.

It takes discipline not to dog it in some way. For that reason, most of us could benefit from sitting down with a pen and paper going into the New Year. Write down all the areas in which you want to improve. Don’t leave anything out. Be honest with yourself. Don’t dog it when it comes to your desire to improve. You’ll have a better year as a result.

Tomorrow: A different kind of dogging it. Lessons learned about brain power and the dog moving out of the house this past weekend. 

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Don’t worry, you’ll get there

Turkey DudesWhen we’re young, it can be amusing to consider the vexations of older people. The flourish of youth enables this attitude. It’s hard to imagine that you’ll someday face your own symptoms of aging.

But it happens fast when it starts to happen. Just yesterday while speaking with a young father who took third place in our local Turkey Trot, he observed that he’d been beaten by younger competitors. To be sure, he still ran fast for his own age. But he was disappointed to be feeling a little older…

Then he asked how my own race went, and I explained that I was happy to run 7:00 miles for the four-mile distance.

There was a time when running 7:00 miles was really slow for me. These days I’m happy to be able to run that fast, and don’t really worry if I’m not dropping my times year to year. Granted, I ran faster this year than last because the Achilles problem I’d had last year was largely solved by different shoes and some strength work. Thankful for that.

Chris Fun Pic TooBut it’s not just injuries that slow us down. Eventually, our bodies cannot process oxygen with the same efficiency, and our muscle volume can deteriorate as we age. That’s why it is highly recommended that athletes keep working with weights and strength to maintain muscle tone and volume.

Thanks to a populace focused on better aging, expectations are changing about the way people age. Where the age of 50 used to be when things really started to fall apart, now people are blowing past that age with speed and energy. The same goes for 60 and even 70. Having ridden with highly proficient cyclists of that age, it is obvious that keeping the engine running is the key to sustained health and vitality.

Behind the scenes, however, there are challenges for everyone in the health department. The internal workings can get quirky, for example. Men and women can both face issues with urinary performance, for example. Some women become marginally incontinent, while some men face Benign Prostate Enlargement that can lead to balkiness in the ability to pee.

7e8f7__782468-9f8b3344-8e1c-11e3-836d-02ea2adb9f0aThese things sound funny to younger people, who can’t imagine themselves facing similar problems. But don’t worry, you’ll get there.

Here’s some basic advice: You should take pride in managing your health in every way you can. Aging is a process, not a thing, and many effects of aging can be deterred for far longer than science or people once imagined.

I’ve joked for years that when I run, I turn around and look for body parts. But in reality, the work I’ve done to keep my body together is essential to what I can still do quite well. Even without an ACL in my left leg, I can still run ten or so miles and the knee won’t hurt, cycle 100 miles and swim. I don’t play basketball or soccer these days because ballistic sports put me at risk for muscle and tendon tears. That’s a sacrifice that I accept.

11336898_10153355466639313_5963747517278445329_oBut the hips, well that’s a different matter. They do hurt after an hour of running. That means there needs to be specific strength work done to build up the hip flexors and keep them from tiring out late in a run.

Adding swimming and cycling has also been a good thing for longevity. These two low-impact events don’t put as much wear and tear on joints as much as running is perceived to do. Actually, I don’t believe that the running is the problem. It’s the lack of strength in supporting tissues that most often causes problems.

CudworthVersusCudworthThere is no escaping the fact that our bodies do change as we age. We are simply not as fast at 50 as we were at 20. But the relative benefits of pursuing fitness and endurance sports with intelligence is a great way to live. It keeps the whole package in shape so that the little health problems we all encounter do not become worse issues because our overall health is bad.

That’s the big shift going on this world today and endurance sports are responsible for better health in many people. That does not mean perfection for all, but it does mean setting a good example for those young people who think it can never happen to them.

But don’t worry, you’ll get there.

 

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Boyfriend Points and more

Pre-Ride PartnersWouldn’t it be funny if girlfriends had scorecards by which they could grade their boyfriends or husbands on their day to day performance? Can you imagine?

For starters, let’s talk to the Ladies. What type of things would you put on those scorecards?

Footrubs? Check.

Washing and putting dishes away? Check

Going out and Buying Groceries when they run out? Double Check. Hell, triple check.

The list could be endless of course. But then there would have to be some sort of quantifier. How would the point system work?

Good points

You could dole out big points like they do in the show “Whose Line Is It, Anyway?” But those points are just for fun. No one really wins anything in an Improv contest. Except laughs.

Or you could go minimalist. On a 10-point scale, a guy might be a real winner if he hits 10 points a day. 10 “favors” or follow-throughs.

What does a gal or a companion want done? What earns real Boyfriend, Husband or Companion Points?

Right now we can guarantee there are some men out there doing the math and asking themselves, “What do I get if I earn 10 points?”

And of course, some like to think there is a sexual favor at the end of every relationship contest. And isn’t that sweet?

Well, sex may be a nice reward for some. But actually, there should probably be a category in the Boyfriend Points checklist for performance in that area of service too.

Interval session

IMG_8601This morning I got up at 5:15 to meet my girlfriend for a workout of 6 X 800 meters at 4:00 pace. It was a little hard getting out of bed at that hour, but really not that bad.

What was bad was the drive home last night after giving her a half hour foot rub. With two beers and some delicious tortellini soup in my belly, I got a little sleep-eee at the end of the foot rub and dozed off.

Rousting myself to drive back home was tough. Heck, I was so sleepy and yet so focused on heading home I did even say goodnight to her cats. That’s just not right. The cats might not talk to me tomorrow. But actually, I think they’ll forgive me quickly if I rub their ears and tummy.

But this morning’s workout was quite fun. And even if I earned a few Boyfriend Points for showing up and running with her, in the end, I was the real beneficiary.

Doing things

Pumpkin Pie

Amanda Marek, Suzanne Astra, Lida Bond-Keuhn, Pumpkin Pie Head Cudworth and Todd Walters post-ride.

That’s probably the real point about Boyfriend Points. Doing things for other people, especially the person you care about and love, isn’t really about a point system at all. It’s finding ways to make someone feel good that day. That hour. That minute.

The only thing the Boyfriend Points system might do is raise awareness of the many things you can do to make someone feel supported and special. It works both ways of course. There could be a scorecard for Girlfriend Points as well. Or just plain old Friend Points.  Every relationship has its “point systems” that show you love and respect someone.

But understand: it’s not that you have to prove yourself in some way. It’s more that you should prove yourself… to yourself. What kind of good companion can you be? Are you thinking of others as well as yourself? How can you show respect or care to everyone you meet today?

The broad spectrum on this kind of love is consideration of  Agape, translated as “love: the highest form of love, especially brotherly love, charity; the love of God for man and of man for God.” The noun form first occurs in the Septuagint, but the verb form goes as far back as Homer, translated literally as affection, as in “greet with affection” and “show affection for the dead.”

IMG_2813This is the brand of love you express or feel toward all human beings. I truly get those feelings when seeing other runners or cyclists or swimmers racing or training. A quiet “way to go” runs through my head and sometimes I even yell out the car window or wave at a passing runner or cyclists with a few words of encouragement. There’s a fellowship to all that. It even pays to get a little goofy at times to express that agape in this world.

 

Buried hope

The art of agape is buried under the detritus of  battles over politics and ideology and religion going on today. These conflicts leave little room for consideration of the needs of others. Instead, too many people wind up projecting their needs on the world, jealously claiming that our country or religion or sports team deserves better than another. It’s all part of a pattern of a selfishness that evolves and emerges as the central focus in a competitive society.

She GivesIn that atmosphere, every accomplishment or grain of wealth becomes a checklist against which all others are measured. “I earned every dollar I have,” goes the refrain. “I don’t want people freeloading off my hard-earned money.”

That sentiment is not hard to understand. But it is hard to reconcile against the greater Christian message of agape, which emphasizes the importance of giving over receiving.

2 Corinthians 9:7 [Full Chapter]

Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.

Luke 6:38 [Full Chapter]

Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.”
Heading into the Christmas season, you are invited to do this little exercise today. Go to this link for Biblegateway.com, and enter the word “give” in the search portal.
You’ll quickly see how many scriptural entries it brings back. The Book of Genesis alone has dozens of references, and the rest of the Bible is full of references to gifts and giving.
And yet, Christmas has been turned into a veritable dark cartoon about giving. The day after Thanksgiving is now called Black Friday, which was (if memory serves) originally a term ascribed to the fall of the economy and the Great Depression.
Santa sucks
The rakishly mythical character of Santa Claus erases all thoughts of what it really means to give. Santa actually sucks all the real meaning out of Christmas. We now live in a cartoon society where real values are lost amidst a world of consumerism and crass behavior.
Meanwhile faux news stations like Fox News claim there is an actual War On Christmas going on. In fact the real war on Christmas has been waged and perpetrated by the very people who claim to value the tradition. That is, Christians have waged the war on Christmas, not anyone else. Those of us cynical about the holiday are mocking what the holiday has become, not what it really means.
Be honest
So let’s be honest about what Christmas really means. The fact of the matter is that it’s not always easy to give. Sometimes we feel pressed financially. Other times, our spirits are distracted by life’s demands. We can feel as if there is no room in our heads or hearts to give. Then there are hurt feelings to consider, and the difficulty of forgiving those who we perceive as having neglected or harmed us.
To help us overcome all these guilty feelings, we invented Santa Claus. But in so doing, we lost all hope of reconciling the conflicted feelings we have about a Savior and what we really owe this world from grace.
Giving and forgiving actually go together, you see. Sometimes the greatest gift you can give to someone is to forgive. Relationships and love itself can be restored to fullness through forgiveness.
Those who refuse to forgive are often forced to live in conflict and bondage with their hard feelings. The notion of giving from that perspective is foreign to those living in traps of bitterness or resentment.
How to fix it
Recently I posted a piece on LinkedIn about the Relationship Algorithm. It addresses the problems that vex relationships when complaint is allowed to lead the way. Complaint is the exact opposite of giving, you see. It is taking advantage of situations to manipulate or control the power balance in a relationship.
When people complain, there is nothing to focus on but the complaint itself. Complaint interrupts and pre-empts all other forms of communication. This is true in both personal and business relationships. Until a complaint is addressed, all other discussions are off. The power balance is off kilter. If you want to know how to avoid this disruptive pattern, go back and click on the Relationship Algorithm link. There are insightful ways to evolve your relationships.
Share and share alike
I share this because those of us who run and ride and swim know that these sometimes selfish endeavors can upset the power balance in any relationship. It can be hard to give of ourselves when the demands of the next workout clamor for our attention.
To be sure, most of us in endurance sports know that these workouts have the potential to improve both physical and mental health. We recognize the value of these workouts in our companions as well, and support that because the benefits do return in the form of an actualized person with whom we have a relationship.
But there can be a propensity to use our fitness routine as an escape from this world as well. That’s when working out becomes a form of complaint toward the other person. “Time away” becomes a statement about not wanting to share time or do other things for that person. It’s all very complex, but these things do matter. All of us need to weigh our priorities, and the end of the year is often a good time to do this.
The season of giving
It’s now officially the “season of giving,” and the New Year is approaching fast. Take a moment to think about that relationship; between the act of giving and the process of making resolutions, and consider how to giving really defines us.
You can start by giving compliments to both strangers and loved ones alike. Give time to your companion, but also make a vow to donate some of your time to a worthy cause. Give hope where you can, and accept the kindness of others with gratitude, which is a form of giving too. Gratitude is giving acknowledgement for blessings and gifts received. Showing gratitude can be a great gift to others.
We don’t really need scorecards to do these things. We were just kidding about that. But the idea of scorecards for Boyfriend Points does illustrate the fact… that whether we like it or not…there is a kind of scorecard operating in all our heads. So give yourself over to that notion and fill the scorecard without being asked. You’ll be surprised how many ways that makes your life and relationships a little better.
Merry Christmas and Happy Holidays.
Please remember to share this article with your social media friends if you liked it. 
Christopher Cudworth
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