Category Archives: running

Parallel journeys and new dimensions

Today’s blog on We Run and Ride relates to author Christopher Cudworth’s book The Right Kind of Pride, an inspiration book about his wife’s 8 year journey through ovarian cancer survivorship and the character, caregiving and community that supported them. The book is featured in … Continue reading →

Posted in Christopher Cudworth, cycling, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , | Leave a comment

It takes concentrated effort to combat hunger, especially when it’s real

Those of us who run and ride tend to understand hunger in terms of managing how much we eat for fuel and performance. We eat to run and ride and swim, or else we hit the wall, bonk or sink. Yet if we … Continue reading →

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , | 3 Comments

Nothing wrong with a taste of humble pie for Thanksgiving

The 18th Annual Fox River Trail Runners Turkey Trot was a cold one followed by delicious hot chocolate. That’s the way a Thanksgiving Turkey Trot should be, of course. With temps in the low 20s at best, and a snow … Continue reading →

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , , | Leave a comment

On commitments equal to our obsessions

The wind is so loud outside it sounds like the trains that pass through nearby Geneva, Illinois every day. This wind has caused the snow to blow sideways all day. There is a skin of ice on the driveway. The … Continue reading →

Posted in Christopher Cudworth, cycling, running, We Run and Ride Every Day | Tagged , , , | 1 Comment

Let’s hear it for cross country running. Best. Sport. Ever.

https://www.youtube.com/watch?v=ylYPm7V2qCU An anthology of cross country running from early history to present day. This video was shared on Facebook by Craig Virgin, two-time World Cross Country Champion. He appears in the video. But so do a lot of other great … Continue reading →

Posted in Christopher Cudworth, running | Leave a comment

The dangers in acting your age

Occasionally people will remark that I don’t look my age. While I appreciate the supposed kind intent of such comments, it also makes me wonder sometimes what they really mean. What would it mean to them if I did look my age? … Continue reading →

Posted in Christopher Cudworth, cycling, running, swimming, We Run and Ride Every Day | Tagged , , , , , | 2 Comments

Running and riding for Everyman

In a moment of social media weakness and curiosity, I hit the Like button on a Facebook page titled For Everyman Jackson Browne Fan Group. It’s the first fan group of any kind that I have officially or unofficially ever joined. … Continue reading →

Posted in Christopher Cudworth, cycling, running | Tagged , , , , , , , , , , , | 4 Comments

Your inner runner wants to talk to you

Whether you are new to running or have been at this most of your long life, there is a voice inside your head that travels with you everywhere you go. It is the voice of your Inner Runner. That voice … Continue reading →

Posted in Christopher Cudworth, half marathon, marathon, running, We Run and Ride Every Day | Tagged , , , , , , , | 1 Comment

Don’t blame Obamacare if the current state of health care makes you sick

Walking into Cadence Hospital was something of a brain rush. For years I strolled those halls between the hospital walls and the cafeteria. There were surgeries and treatments. Chemotherapies and patient recoveries. It was all part of the picture of being … Continue reading →

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , | 5 Comments

Everything right about the world is found in these young runners

http://www.dailyherald.com/article/20141030/submitted/141039977/ Today’s blog at We Run and Ride features a link to my story published in Illinois’ third-largest newspaper, the Daily Herald. I am proud to have been a staff member of this newspaper for 8 great years. Today’s story … Continue reading →

Posted in running | Tagged , , , , , | 1 Comment