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Tag Archives: cures for depression
Running and riding through anxiety, depression and grief
By Christopher Cudworth A year ago on March 26, 2013, my wife died after 8 years of treatment for ovarian cancer. Notice that I do not mention the word “battle” or “fight” or “struggle” in the context of my wife’s … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged acute depression, anti-depression, anxiety, anxiety disorder, clinical depression, cures for depression, cycling psychology, death, death of a loved one, Depression, depression treatment, generalized anxiety disorder, grief, grief over death, Julie Deardorff, panic, post-traumatic stress disorder, psychological help, psychology, PTSD, running and anxiety, running and riding, we run and ride, werunandride.com
2 Comments
Running and riding through grief, both real and imagined
Mental health experts and grief counselors have long advised that grief is an emotional phenomenon with several stages. The classic and operative model is one proposed by Elizabeth Kubler-Ross that states there are 5 stages of grief. Denial: Helps us … Continue reading
Posted in We Run and Ride Every Day
Tagged 5 stages of grief, acceptance, ACL, ACL tear, anger, anxiety, blame, creativity, cures for depression, cycling death, cycling in, death, denial, Depression, depression treatment, epiphany, fear, forgiveness, grief, grieving, imagination, injury, injury prevention, relationship between exercise and depression, simple truths
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