Tag Archives: completing a half marathon

What to do when your fitness program isn’t twerking

Posted on September 12, 2013 by Christopher Cudworth

By Christopher Cudworth As we all bear witness to the phenomenon called twerking so famously demonstrated by the precociously sexual Miley Cyrus in a performance at the Video Music Awards (VMAs), it is important for all of us to consider … Continue reading →

Posted in We Run and Ride Every Day | Tagged 4-hour erection, Amby Burfoot, attention getting, bladders, chris froome, Christopher Cudworth, completing a half marathon, female gymnasts, female pole vaulters, George Sheehan, Hal Higdon, half-marathon, health clubs, Jim Fixx, marathon, myley cyrus, myley cyrus video, paul sherwin, phil liggett, pilates, prostates, stripper pole, synchronized swimming, Team Sky, Tour de France, twerk, twerkaholic, twerking, twerking as an Olympic sport, twerking your way to fitness, Video Music Awards, VMAs, we run and ride, XSport fitness | Leave a comment

How competition can lead you to your best times

Posted on May 7, 2013 by Christopher Cudworth

By Christopher Cudworth For 98% of the running population, the word “racing” is a misnomer for what transpires when most people show up at a running event. Racing actually involves trying to aggressively outrun another runner or a group of … Continue reading →

Posted in Uncategorized | Tagged 10K race, 13.1, 20 mile mark, 26.2, 5K race, competitive running, competitor, completing a half marathon, completing a marathon, half-marathon, marathon runner, marathon running, pacing strategies, pacing strategy, personal best, personal record, racing, racing strategy, running marathons | Leave a comment

What it really means to compete

Posted on March 4, 2013 by Christopher Cudworth

Competition is good or all of us. Whether we want to admit it or not, competition forces us to reckon with who we really are. What we care about. How hard we’re willing to try to get what we want … Continue reading →

Posted in We Run and Ride Every Day | Tagged 2 Timothy 7, age is just a number, big boobs, chafing, compete, competing in business, competing in sports, competition, competitive cycling, competitive notions, competitive running, competitive triathlon, competitive urges, Competitor Magazine, completing a half marathon, completing a marathon, continual growth, core of competition, cycling naked, defying convention, did not finish, DNF, evolving purposes, failure, fields of competition, growing bolder, half-marathon, human race, marathon, naked endeavors, peaking for competition, pitting ourselves in a race, race against time, refuse to be define by age, run the good race, running competition, running naked, simple and profound, smart or lucky, triathletes, urge to compete, we have run the race, we run and ride, well-endowed, What does it really mean to compete?, win or lose | 1 Comment

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Tag Archives: completing a half marathon

What to do when your fitness program isn’t twerking

How competition can lead you to your best times

What it really means to compete

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