Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

The dangers in acting your age

Posted on November 20, 2014 by Christopher Cudworth

Occasionally people will remark that I don’t look my age. While I appreciate the supposed kind intent of such comments, it also makes me wonder sometimes what they really mean. What would it mean to them if I did look my age? … Continue reading →

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The truth about vitamin supplements and what you need to put in your body

Posted on November 19, 2014 by Christopher Cudworth

Years ago when I first started taking a multi-vitamin on recommendation of a doctor, I visited the pharmacist, who happened to be the father of a close friend of mine, and asked him what to expect when the vitamins kicked … Continue reading →

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The Polar Vortex is talking and the birds know what’s good for us

Posted on November 18, 2014 by Christopher Cudworth

It’s 13 degrees outside in Chicago today. The wind has the flags at my neighbor’s house fluttering madly. But that is tame fare compared to yesterday’s reported migration of sandhill cranes over the City of Chicago. Apparently 5000 birds were … Continue reading →

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Running and riding for Everyman

Posted on November 17, 2014 by Christopher Cudworth

In a moment of social media weakness and curiosity, I hit the Like button on a Facebook page titled For Everyman Jackson Browne Fan Group. It’s the first fan group of any kind that I have officially or unofficially ever joined. … Continue reading →

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The secret life of Walter Mitty runs through our veins

Posted on November 14, 2014 by Christopher Cudworth

By Christopher Cudworth There’s a scene in the Ben Stiller movie “The Secret Life of Walter Mitty” where he’s standing in the park with the character played by Kirsten Wiig and Walter completely spaces out. His mind is on something … Continue reading →

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Getting stoned is not what it used to be

Posted on November 13, 2014 by Christopher Cudworth

None of us gets through life unscathed by health issues or other calamities. Having had my own share of bump-ups the past few years; broken collar bone, infected finger, dim-witted bike crash with stitches in my chin and a bruised … Continue reading →

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Let’s talk about sex and the parallel pursuits of running, riding and swimming

Posted on November 12, 2014 by Christopher Cudworth

You knew it was coming sooner or later. The sex talk. After all, we’ve covered all sorts of other subjects on We Run and Ride. From body parts to body functions, diet to flatulence. It’s only natural we touch occasionally on … Continue reading →

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The top half of my body is blueberries, strawberries and grapes and the bottom half is cheap slices of green melon

Posted on November 11, 2014 by Christopher Cudworth

By Christopher Cudworth It has often been said that we are what we eat. And if that were true we might look pretty interesting. Those of us who run and ride try like heck to eat well and by proxy, … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, marathon santa, swimming, triathlon, We Run and Ride Every Day | Tagged , , , | 1 Comment

Your inner runner wants to talk to you

Posted on November 10, 2014 by Christopher Cudworth

Whether you are new to running or have been at this most of your long life, there is a voice inside your head that travels with you everywhere you go. It is the voice of your Inner Runner. That voice … Continue reading →

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How soon we forget the pain of the last marathon

Posted on November 7, 2014 by Christopher Cudworth

I run and ride with people who are both conservative and liberal. Always have. Always will. Sometimes politics comes up in conversation. Sometimes it doesn’t. The run or ride is what’s important at the time. Here’s the interesting aspect of … Continue reading →

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