Tag Archives: swim bike run

Square one is a fine place to be

Posted on May 24, 2016 by Christopher Cudworth

All of us experience setbacks in training sooner or later. Any number of problems can cause you to miss workouts. That leads to a loss of fitness. Then a drop in performance. My most recent challenge was a reticence to get … Continue reading →

Posted in swimming, Uncategorized | Tagged , , | Leave a comment

Triathlon according to Cheerios

Posted on April 18, 2016 by Christopher Cudworth

It’s been a couple weeks since I actually went grocery shopping. No need to stock up on food before last week’s triathlon camp. It would only go bad. And this week my brother was in town aswe were cleaning out … Continue reading →

Posted in Christopher Cudworth, running, Uncategorized | Tagged , , | 4 Comments

Like running into a pile of bricks

Posted on June 5, 2015 by Christopher Cudworth

Sunday morning is the Batavia Duathlon. And as you know, one of the more challenging facets of competing in triathlons and duathlons is the part of the race known as “the brick.” That’s when you get off the bike after a hard ride and start trying to run again. Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Time out of mind in the triathlon

Posted on July 26, 2013 by Christopher Cudworth

By Christopher Cudworth The beach in Racine, Wisconsin must be shockingly cold in wintertime. There is nothing stopping the winds from the northeast with 300 miles of cold and sullen lake to put a murderous chill in the wind. But … Continue reading →

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , | Leave a comment