Tag Archives: losing weight

It’s Fat Friday: Scaling up and down as we run and ride

By Christopher Cudworth I don’t think it’s an exaggeration to say that 125% of us who run and ride are doing so to lose weight. While I flunked algebra and am no mathematician by any measure, I feel justified in … Continue reading

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Don’t mess with health care, or it will mess with you

DON’T MESS WITH HEALTH CARE OR IT WILL MESS WITH YOU By Christopher Cudworth The local hospital system in our area just brought another health care system into the fold with a merger. Big medicine just keeps getting bigger. They … Continue reading

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