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Tag Archives: Jim Fixx
It’s time to go fast for @gofast
My Twitter handle @gofast was concocted at a moment’s notice when signing up for social media several years ago. I’ve tweeted something like 6000 times since then. That means I’m quick on the draw, have an overly active mind, take … Continue reading
What to do when your fitness program isn’t twerking
By Christopher Cudworth As we all bear witness to the phenomenon called twerking so famously demonstrated by the precociously sexual Miley Cyrus in a performance at the Video Music Awards (VMAs), it is important for all of us to consider … Continue reading
Posted in We Run and Ride Every Day
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