Category Archives: Depression

When things are looking up, don’t look down

Posted on September 26, 2018 by Christopher Cudworth

I once had a boss who told me, “I like you a lot more when you’re smiling.” Now, the circumstances surrounding my resting dour face were not exactly common. So let’s set the stage. I’d just started a job as … Continue reading →

Posted in anxiety, Depression, IRONMAN, marathon, marathon training, running, training, TRAINING PEAKS, triathlete, triathlon, triathlons | Tagged , , , , , , , , | Leave a comment

Have you ever been broken?

Posted on September 6, 2018 by Christopher Cudworth

Recently a young runner friend who is just a year out of college made a confession on Facebook. He related his experience with depression and urged others to seek help and counseling. Depression can leave a person feeling defeated and … Continue reading →

Posted in anxiety, Depression, healthy aging, mental illness, riding, running, swimming, Tarsnakes | Tagged , , , , , , | 2 Comments