Monthly Archives: June 2018

Escape from Runworld

Posted on June 11, 2018 by Christopher Cudworth

As a viewer of the HBO show Westworld and previously, the popular television series Lost, I willingly suspend some levels of critical analysis about the premise of these shows. One can’t dig too deeply into the context or it quickly … Continue reading →

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How do you view progress?

Posted on June 6, 2018 by Christopher Cudworth

In the age of smartphones, Garmin devices and software that can measure everything from your heart rate to the watts you’re pumping out, the question still remains: how do you view progress? Is it all digital? Empiric? Or can you … Continue reading →

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, cycling, cycling the midwest, doing pulls in cycling, racing peak, running, triathlete, triathlon, triathlons | Tagged , , , , , , , | Leave a comment

High on grass(es)

Posted on June 5, 2018 by Christopher Cudworth

To all of you: I thank you for reading. Poured my heart into this one. Hope you enjoy.  Last night after work I returned home with an hour or two to use before an evening meeting. With a set of … Continue reading →

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New Balance or Old Balance?

Posted on June 4, 2018 by Christopher Cudworth

A friend from college named Dan Johnson recently ran a 5:26 mile. He’s coming up on sixty years old, and that’s a darned fast time for a man his age. He also recently won a big age group 10K award. … Continue reading →

Posted in aging, competition, cycling, duathlon, healthy aging, healthy senior, race pace, racing peak, Uncategorized | Tagged , , , , | Leave a comment

Summer jobs

Posted on June 1, 2018 by Christopher Cudworth

Between years of college there was always pressure to find good summer work and save up money for expenses come fall. As a sometimes oblivious member of the human race at that stage of life, I was not always thinking … Continue reading →

Posted in Christopher Cudworth, competition, cross country, cycling, healthy aging, mental health, running, trail running, triathlon, we run and ride | Tagged , | Leave a comment