Tag Archives: Type-A personality

How to avoid running or riding over your own self-esteem

Posted on November 8, 2013 by Christopher Cudworth

By Christopher Cudworth  As young athletes we grow up eager to impress our coaches, parents and friends. That habit can become addictive if you let it. Impressing others is fun and rewarding in its way, and our culture revels in … Continue reading →

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The tarsnake of self indulgence can help or hinder our running and riding

Posted on February 17, 2013 by Christopher Cudworth

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading →

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