Tag Archives: two-a-day workouts

The Jeopardy of two-a-day workouts

Posted on July 28, 2016 by Christopher Cudworth

High school and college cross country seasons are coming up in mid-August. That’s when summer officially shuts down for the scholastic and collegiate set. It’s Back to School and for cross country kids, it’s back to serious training. Some teams … Continue reading →

Posted in triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , | 1 Comment

August heat, two-a-days and the start of cross country season

Posted on August 11, 2015 by Christopher Cudworth

It’s a humbling realization to think that this fall marks the 40th anniversary of my enrollment in Luther College. As a college freshman at that time, the entire college experience was a mystery. Luther was six hours from home. I’d … Continue reading →

Posted in Christopher Cudworth, competition | Tagged , , , , , , | 3 Comments