Tag Archives: sleep deprivation

50 Years of Running: The smell of candles burning at both ends

As a hormone-driven, partially obsessed early 1980s distance runner in his early 20s, I was constantly seeking partners in crime. One in particular, a best friend you might say, had followed a similar path from the same high school to … Continue reading

Posted in alcohol, Christopher Cudworth, competition, cross country, love, mental health, mental illness, running, track and field, training | Tagged , , , , , , | Leave a comment

In sleep we trust to help us run and ride

A few days ago we considered the tarsnake of the common cold and how to avoid it. The subject of sleep was purposely left out of that article. It is obvious that waking rest is an important component in effective … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , | Leave a comment