Tag Archives: personal record

An unexpected climb on the Great Western Trail

Posted on December 14, 2020 by Christopher Cudworth

Having lived in the Fox Valley region of Illinois for many years, I vividly recall fast-moving freight trains from the Great Western line crossing the bridge over the Fox River through downtown St. Charles. Those trains would sometimes veer off … Continue reading →

Posted in 13.1, half marathon | Tagged , , , , , , , | Leave a comment

How competition can lead you to your best times

Posted on May 7, 2013 by Christopher Cudworth

By Christopher Cudworth  For 98% of the running population, the word “racing” is a misnomer for what transpires when most people show up at a running event. Racing actually involves trying to aggressively outrun another runner or a group of … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment