Tag Archives: fox valley park district

Fools in the pool

Our fitness center at the Fox Valley Park District has been working hard to provide opportunities for people to return to their facilities for training. The pool was one of the biggest challenges because the health precautions necessary to prevent … Continue reading

Posted in swimming | Tagged , , , , , , | 2 Comments

Jubilation all around us

Sue and I trained at the Vaughn Center this morning. Her workout was rotating set of 2 X 200s and 1 X 400 times three circuits with 30 seconds rest. she rocked it. After the initial 200s, the first 400 … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, running, track and field, training, triathlete, triathlon, we run and ride | Tagged , , , , | Leave a comment