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Tag Archives: carbohydrate loading
10 things you absolutely must do to become a slower runner
By Christopher Cudworth You’re sick of running fast. Admit it. You’d really like to know how to run slower so that you can avoid the pressure of always having to train and try so hard to get faster. Plus, there’s nothing … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Abebe Bikila, aerobic sports, carbohydrate loading, carbohydrates, Christopher Cudworth, distance running, drinking fluids while running, half-marathon, how to dress for running, hydration, is slow running better for you, joke's on you, marathon, minimalist running, new running shoes, old running shoes, Olympics, running and riding, running slower, slow running, we run and ride, werunandride.com, why do I run so slow?
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Damn you carbohydrates! Damn you to hell!
The winter weight is stubborn this year. For reasons far too complicated to elucidate here, the workout schedule has been steady, then fitful. Which means a few things do not fit so well. So I’m fit full. Like the fertility goddess … Continue reading
Posted in We Run and Ride Every Day
Tagged austerity, belly, burning carbs, Carb depression, carbohydrate loading, carbohydrates, carbs, cargo, Catch-22, cookies, crackers, Depression, fat belly, fat problem, former lover, God, jilted lover, low carb diet, Merkts, sleeping, sugar, sugar crash, we run and ride
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