Tag Archives: ACL repair

Taking a spin through the recovery zone

Yesterday a nurse from the orthopedic office called to follow up on my recovery progress after surgery. They actually called a couple times immediately following the surgery, but I missed those calls. So the nurse sounded a little surprised when … Continue reading

Posted in cycling, cycling the midwest, healthy aging, injury, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , | Leave a comment

Surgery day and healthy outlets

As an athlete most of my life, there have been plenty of times when the doctors had to repair some part of my body. Even on the playground as a kid, I was so active and aggressive in sports there … Continue reading

Posted in bike accidents, bike crash, bike wobble, Christopher Cudworth, cross country, healthy aging | Tagged , , , | Leave a comment

All you kneed is strength

It happened again this weekend. After months of running without my knee acting weird, the “knob” came back. It happens when I hit a section of downhill ground at the wrong angle. The knee buckles a little and a knob … Continue reading

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