Author Archives: Christopher Cudworth

Unknown's avatar

About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

There is a God if you want one

Posted on March 13, 2018 by Christopher Cudworth

Just past the peak of my obsession with running, somewhere in my mid-20s, I’d made the decision that enough was enough. I’d taken a couple years to work part-time at most and dedicate my time to see how good I … Continue reading →

Posted in competition, cross country, running, Uncategorized | Tagged , , | 2 Comments

Age 60 going on 200

Posted on March 9, 2018 by Christopher Cudworth

This morning’s track workout consisted of 8 X 200 all out with a 100 meter walk-jog between. It was an experiment to see how much torque the internal engine could take. The test went well enough, but also revealed a … Continue reading →

Posted in healthy aging, healthy senior, marathon, running, track and field, training | Tagged , , , , , | Leave a comment

Blackbird time

Posted on March 8, 2018 by Christopher Cudworth

Early March is always a time of keen transition in our part of the world. The cliches about “in like a lion, out like a lamb” seldom hold true in black and white. Furthermore, as a distance runner for more than … Continue reading →

Posted in Christopher Cudworth, running | Tagged , , , | Leave a comment

What I’d go back and say to my fifteen-old-self

Posted on March 7, 2018 by Christopher Cudworth

Turning fifteen years old tends to be a watershed moment in life. The freshman blues abate and the fear of junior year obligations is not yet upon you. Hormones rage but the looks to complement those desires are perhaps not … Continue reading →

Posted in Christopher Cudworth, competition, PEAK EXPERIENCES, running, track and field | Tagged , , , , , , , | 5 Comments

Life and death in the March wind

Posted on March 6, 2018 by Christopher Cudworth

It snowed here in Illinois this morning. The birds gathered around our feeder were manic for the little bits of food that remained after the last refill. I drove down to Woodman’s grocery story and brought back bags of bird … Continue reading →

Posted in cycling, cycling the midwest, cycling threats | Tagged , , , | Leave a comment

What stresses you out?

Posted on March 5, 2018 by Christopher Cudworth

Standing at the starting line of the Gasparilla 8K in Tampa, I had cleared my mind of just about everything in preparation for the race. But that had taken some work. My wife’s race started at six in the morning, … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

What goes on in the mind of a runner?

Posted on March 1, 2018 by Christopher Cudworth

People who don’t like to run or find it boring often ask the same question: “What do you think about all that time?” Of course there’s no pat answer to that question. Runners think about a lot of things during … Continue reading →

Posted in 5K, Christopher Cudworth, competition, running, Uncategorized | Tagged , , | 4 Comments

No grumping allowed

Posted on February 26, 2018 by Christopher Cudworth

Last night around 2:00 am I awoke thinking about yesterday’s blog and a passage to which I referred to the feeling of loss one can accumulate with age. This is what I wrote the feelings I had while lining up … Continue reading →

Posted in healthy aging, healthy senior, Uncategorized | Tagged , , , , , | Leave a comment

Vacation racin’ in the human salad

Posted on February 26, 2018 by Christopher Cudworth

The starting pen at the Gasparilla 8K was low on competitors lined up in the 6:30-7:30 per mile pace. I’d started far at the back of the pack lined up for the race, which numbered more than 5,000. It was … Continue reading →

Posted in 13.1, 5K, running, Uncategorized | Tagged , , , , , | Leave a comment

Explosive evidence

Posted on February 22, 2018 by Christopher Cudworth

Heading into my senior year in college, I was desperate for a summer job when my best friend’s father offered me summer work as a janitor at a building called International Towers. It sat at the junction of Cumberland  Road … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment