Monthly Archives: February 2018

Ahead of the times

  The apartment my best buddy and I shared (way back when) on 1764 N. Clark Street had a view overlooking the south end of Lincoln Park in Chicago. Three seasons of the year it was the best place in … Continue reading

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That about caps it all (the water bottle conundrum)

Water bottles are a necessity for endurance athletes. They help us hydrate under all kinds of conditions. But if you own a large collection of water bottles as most of us do, there is a big issue all of us … Continue reading

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We’re all adrift in one way or another, until one day, we’re not

This morning we awoke to a layer of snow on the ground that was four inches deep. It was three-below-zero outside, so the snow was light and fluffy. “Low moisture content snow,” I heard the weatherman say. In it’s fluffiest … Continue reading

Posted in 400 workouts, aging, Christopher Cudworth, competition, cycling, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | Leave a comment

Computraining (my butt)

Somewhere past the one-hour mark in a 1:30 training session on the Computrainer at Mill Race Cyclery, I simply had to get off the bike. The compression of the bike seat added up to soreness on the sit bones, and … Continue reading

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That locker room feeling

It is hard to describe the desire I had as a little kid to grow up to be an athlete. When I was so young, all I dreamed about was being big enough to wear a baseball uniform, put on … Continue reading

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The Ecco of a good man

Yesterday I wore a pair of dress shoes to work that were previously owned and worn by my late father-in-law, Melvin Mues. He loved practical, comfortable clothing and shoes, and when Mel passed away six years ago, the family passed along … Continue reading

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