Tag Archives: Wright Stuff

50 Years or Running: The architecture of victory

After winning the Run for the Money 10k in Arlington Heights, I turned my sights to another 10k, the Frank Lloyd Wright Run in Oak Park. That week I caught up to a guy while training in Lincoln Park. “Interesting … Continue reading

Posted in 400 meter intervals, 400 workouts, 5K, bike crash, bike wobble, Christopher Cudworth, competition, healthy aging, race pace, racing peak | Tagged , , , , , , , , | Leave a comment

It all seems to come together

By Christopher Cudworth Somewhere in the ancient history of the area now known as Southwest Wisconsin, oceans once covered the earth. The seas that covered much of central North America left deep layers of silica and shells that hardened into … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment