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Tag Archives: running marathons
The 10 things that you’re not doing for your running that are holding you back
By Christopher Cudworth You’ve hit a plateau. Stopped improving. Stuck in a rut. Can’t figure out which distance is best for you? That means you’re not doing something right. Here’s how to fix it. 1. You’re not running fast enough … Continue reading
Posted in Uncategorized
Tagged coaching runners, improvement in running, racing marathons, running, running marathons
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Marathon Monopoly is the game of the season
By Christopher Cudworth Marathon Monopoly is a game involving a lot of real estate covered by streets, houses and the occasional railroad along the way to running 26.2 miles. It might start with a roll of the dice to see … Continue reading
Posted in We Run and Ride Every Day
Tagged Beyonce, Boardwalk, Boston Marathon, Chance, Chicago marathon, community chest, Do not collect $200, Do Not Pass Go, Go to Jail, luxury tax, marathon, marathon diet, marathon runner, marathon running, marathon training, marathoning, marathons, Marine Corps Marathon, Monopoly, Monopoly marathon, NYC Marathon, pain in marathoning, Park Place, Rod Dixon, running marathons, Water Works
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How competition can lead you to your best times
By Christopher Cudworth For 98% of the running population, the word “racing” is a misnomer for what transpires when most people show up at a running event. Racing actually involves trying to aggressively outrun another runner or a group of … Continue reading
Posted in Uncategorized
Tagged 10K race, 13.1, 20 mile mark, 26.2, 5K race, competitive running, competitor, completing a half marathon, completing a marathon, half-marathon, marathon runner, marathon running, pacing strategies, pacing strategy, personal best, personal record, racing, racing strategy, running marathons
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