Tag Archives: kicking ass

Years of kicking ass is still not enough for these guys

Posted on December 10, 2018 by Christopher Cudworth

This past weekend the national cross country championships were held for Open runners, Masters 40+ and 60+, to name a few. A former Luther College teammate named Dan Johnson, about whom I’ve written on a couple occasions, finished sixth overall … Continue reading →

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The 11 things that give you confidence are…

Posted on January 5, 2015 by Christopher Cudworth

By Christopher Cudworth Fitness and confidence go hand in hand. When you’re fit and prepared for a race or event, you are naturally more confident. But what does it mean to be confident? How do you get there? What do you … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, marathon santa, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment