Tag Archives: high-intensity

Secrets to successful high intensity workouts

Shhhhh! I met up with a younger woman at the track this morning. So, that’s the secret. Of course, it had nothing to do with having an affair or anything like that. I was interviewing her for an upcoming article. … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, IRONMAN, Uncategorized | Tagged , , , , | 1 Comment