Category Archives: healthy senior

Making waves at the pool

Posted on August 4, 2016 by Christopher Cudworth

This summer unlike many summers before, I purchased a pool pass to get in some swim practice. Last year I faked it through the only Sprint Triathlon I did, which required only a 400-meter swim before letting you emerge to … Continue reading →

Posted in Christopher Cudworth, evangelical Christianity, healthy aging, healthy senior, religious liberty, triathlon | Tagged , , , , , , , , , | Leave a comment

Approaching fitness, training and life like a realist

Posted on August 13, 2015 by Christopher Cudworth

The sports of swimming, running and triathlon are great for both men and women in terms of body image. They give you some degree of control over how much fat hangs out on your frame, and how your muscles look and perform.

Heavy Guy Getting PumpedNo, we don’t have perfect control over all that. And perception has much to do with how we ultimately conceive and project ourselves on the world. Our vanities sometimes expose our worst attributes. Continue reading →

Posted in aging, aging is not for the weak of heart, competition, cycling, duathlon, half marathon, healthy aging, healthy senior, it never gets easier you just go faster, running, the rules velominati, triathlete, triathlon, We Run and Ride Every Day | 1 Comment