Monthly Archives: November 2020

Living with unfinished business

After ten years of coaching soccer with my two children, I was invited to join a men’s team playing indoor at several arenas. The first few games were an absolute shock, as my body was not accustomed to the full-out … Continue reading

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Hard effort feels the same at every age

Our Sunday morning run yesterday consisted of seven miles from North Aurora up to Batavia and back. Sue had a modest tempo run planned after the previous day’s 40m time trial and 10K brick run on Saturday. I rode 32 … Continue reading

Posted in 10K, 5K, aging, aging is not for the weak of heart, competition, cycling, cycling the midwest, triathlete, triathlon | Leave a comment

Mentoring other athletes and building community

This morning I finally made it back to the swimming pool after weeks away due to work commitments and post-triathlon season chillaxing. I struck up a conversation with a young man that had just finishing swimming as well. He was … Continue reading

Posted in college, cross country, cycling, running, swimming, tri-bikes, triathlete, triathlon, triathlons | Tagged , | 1 Comment

Glory Days: Does it matter what we’ve done in the past?

In case you’re not familiar with the term Glory Days, here’s a few lyrics from a Bruce Springsteen song of the same name: I had a friend was a big baseball playerBack in high schoolHe could throw that speedball by … Continue reading

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