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Monthly Archives: October 2020
Just my wife and I and ten four hundreds
By the time we arrived at the Geneva Middle School track, the sun was barely a hand’s width above the horizon as I took measure of the light. We’d have forty minutes or so to complete a workout of 10 … Continue reading
Posted in 10K, 13.1, 400 meter intervals, 400 workouts, running
Tagged 400 workouts, running, track workouts
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Competition can break your heart
I’m sharing a video today that is compelling in its sadness, and yet inspiring. A Colombian rider at the UCI World Championships is left stranded on the roadside after getting a flat. There is supposed to be a neutral service … Continue reading
Posted in competition
Tagged colombian cyclist, cycling, cyclist in tears, heartbreaking, riding, world championships cycling
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What quitting Cub Scouts taught me early in life
Like a ton of little kids sucked into the idea that the Boy Scouts of America knew what was good for us, I signed up for Cub Scouts and was assigned to a neighborhood den. Dutifully, to the best of … Continue reading
Posted in Christopher Cudworth, competition
Tagged boy scouts, boy scouts sexual abuse scandal, catholic church sexual abuse scandal, cheaters, cheaters never prosper, cheaters never win, cheating in business, cheating in government, cub scouts, Den Mother, quitting cub scouts, trumpism
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The world on steroids
I’m going to tell you two quick stories and then explain why they’re pertinent at this precise moment in time. During college cross country in a season where we’d go on to place second in the NCAA cross country championships, … Continue reading
Understanding our elemental selves
As a child growing up in Lancaster, Pennsylvania, I spent tons of time riding around neighborhood roads next to the Meadia Heights Country Club. The black asphalt road surface of those streets was bordered by fine gravel in which chunks … Continue reading
Posted in Christopher Cudworth, cycling, life and death, running, swimming, triathlete, triathlon, triathlons
Tagged black stone of elagabalus, crystal powers, elabalus, elemental selves, fool's gold, mineral elements, network marketing, powers of crystal, pyrite, rocks and minerals, stones
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