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Tag Archives: training schedules
Eight days a week, and eight weeks a year
The point here is that none of this takes place in a void. We can try to isolate our efforts and reduce our obligations while training hard, but life and love and challenges still intervene. Continue reading
Can hugs and kisses make you a better runner and rider?
Kiss and Hugs Training schedule Hugging and kissing have tons of benefits for people who run and ride. Research shows hugs are good for health across a number of fronts, and kisses improve everything from the health of your teeth … Continue reading
Posted in We Run and Ride Every Day
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