Tag Archives: competitive racing

Checks and balances are the secret to a healthy life

Posted on May 14, 2013 by Christopher Cudworth

Christopher Cudworth For all the technology available to us runners and riders these days, there is still something to be said for the good old hand-written schedule of the day’s events. A co-worker noticed the neat list of tasks and … Continue reading →

Posted in We Run and Ride Every Day | Tagged , , , , , , , | 1 Comment