Monthly Archives: August 2017

Something’s missing

I missed a day on the blog yesterday. No biggie. It’s just like missing a day in training though. When you live by a certain rhythm and things change for reasons of necessity, it’s time to adapt and move on. … Continue reading

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A trip around the bases of life

My long relationship with the sport of running actually began on a baseball field in Lancaster, Pennsylvania. That’s where the coach for Local 285, the union-sponsored baseball team for which I played from the ages of 10-12, assigned us to … Continue reading

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