Tag Archives: jeff bradley

50 Years of Running: Trying to get a leg up

I took a week off from racing after the zoo 10K and the Philly 8.4 miler. My brother invited me to come out to Lancaster and compete against his former Millersville classmate Jeff Bradley in a ten-mile road race. As … Continue reading

Posted in 10K, 400 meter intervals, Christopher Cudworth, college, race pace, racing peak, track and field, training, TRAINING PEAKS | Tagged , , , , , , , | Leave a comment