Tag Archives: training balance

There are times when it is actually acceptable to give up or give in a little

Posted on October 20, 2014 by Christopher Cudworth

This past Sunday morning a group of 10 cyclists took off on a 50-mile ride from Aurora out to Big Rock and back. The course was nicely crafted by an engineer in our group for an enjoyable route of quiet … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , | 2 Comments