Tag Archives: self-improvement

Don’t write yourself off

Posted on December 13, 2017 by Christopher Cudworth

This morning during the middle of an interval workout at the indoor track, the feeling of being healthy transitioned into gratitude. While my knee still has a torn bit of meniscus inside and my age works against getting faster year … Continue reading →

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A new and healthy way to look at competition in life

Posted on June 3, 2015 by Christopher Cudworth

Whether you choose to believe it or not, you’re always competing with yourself. I know I do. It’s inevitable that we compare our current selves to our past selves. We want to know how we’ve grown or changed. We ache … Continue reading →

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